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PhysioPrescription
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PhysioPrescription - The best rehab exercises and self treatment tools to you.
PhysioPrescription - The best rehab exercises and self treatment tools to you.

2 followers
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PhysioPrescription's posts

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How to release those niggly knots in your neck and shoulders - this is easy and such a relief. Great for desk workers!

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Glut activation is so important for everyday function - if they aren't working, you could have any number of injuries

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Heal your sprained ankle fast and strong! 
They are never as simple as youthink so look after them :-)
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