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Physio Detective
22 followers -
For when you are sick of the pain
For when you are sick of the pain

22 followers
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6mins on Posture and Cueing...but it is fun!

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Find your ideal squat width - it's so easy!!!

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Check out the difference in this Deadlift!

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Barbell Rows - good shoulder horizontal pull exercise

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Push Ups is a good shoulder horizontal press exercise

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Strict Press

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