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Flex5 By PetroFitness
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All-Inclusive Holistic Fitness & Wellness Studio Uptown Charlotte. Personal Training, Yoga, Bootcamps, Acupuncture, Naturopathy, Cupping
All-Inclusive Holistic Fitness & Wellness Studio Uptown Charlotte. Personal Training, Yoga, Bootcamps, Acupuncture, Naturopathy, Cupping

313 followers
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Coach Darla shares why being able to read and interpret your own #geneticdata can one day save your life. #Flex5 #BeTheChange
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NEED A SUPPORT GROUP?

Some of us don't get off the couch unless we know someone is waiting on us.๐Ÿ™ƒ

#FLEX5 #bootcamp academy could be your next motivator!

You get your initial 1 on 1 personalized assessment and then join the group that keeps you accountable and motivated throughout the 10 weeks.

YOU DON'T HAVE TO BE ALONE!๐Ÿ’ช

Come join us for the next season beginning Monday Oct 2. Single classes are also an option if you want to try it out first.

๐Ÿ‘‰http://flex5clt.com/bootcamp/ ๐Ÿ‘ˆ

#BeTheChange #FitFamily #CLT
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Not sure why your diet isnโ€™t working???๐Ÿ”๐ŸŸ๐Ÿ•๐ŸŒญ

โ€œI couldnโ€™t tell you whatโ€™s up.
I try to eat right and exercise, but nothing seems to be workingโ€ฆโ€
๐Ÿ”๐Ÿ”
Sound familiar?

Uh Yeah.
๐Ÿ•
We got you.๐Ÿ˜

Our nutrition Counseling ๐Ÿค“is a part of our spa and wellness @flex5 spa.

You can check out our Nutrition Customized Services right here
https://www.flex5wellness.com/spa-services-uptown/ โ˜๏ธโ˜๏ธโ˜๏ธ

Improve energy ๐Ÿ’ช Improve performance ๐Ÿ‹ Reduce risk of disease ๐Ÿค“

I guess it is trueโ€ฆyou are what you eat๐Ÿ˜

#bethechange #stressrelief #relief #spa #spalife #Zen #relaxation #healthy#wellness #yum #nomnom #eat #nutrition #eatright #healthy #wellness #food #foodie
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๐Ÿ’ช MAKE YOURSELF UNSTOPPABLE!!

Our 1 on 1 training with the #Flex5 #TLC pass will take you past any plateau!

@flex5 we give you over 10 different options to choose from.๐Ÿ‹

Check out all your available options here: http://flex5clt.com/tlc-pass/ & schedule your complimentary consult today! #BeTheChange #CLTFitness #UptownCLT
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NEED SOME STRESS RELIEF?

You bet we do!

Come loosen your tie during your lunch break.๐Ÿ‘”

We have all amenities to help you relax, liven up and then get back to the office with no sweat.๐Ÿ•ด

Check out our #uptownclt spa getaway right here =>>
https://www.flex5wellness.com/spa-services-uptown/<<=

#bethechange #stressrelief #relief #spa #spalife #Zen #relaxation #healthy #wellness
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PLATEAU IN YOUR SPORTS PERFORMANCE?

Our personal trainers love helping people get over their plateaus whehet you are an athlete or seasoned gym goer!๐Ÿ‹๐ŸŠ๐Ÿšดโ€โ™€๏ธ๐Ÿšด

If youโ€™re trying to get better or beat your personal record, our coaches will be able to guide you through it.

Come see your options here:
http://flex5clt.com/tlc-pass/๐Ÿ‘

#sports #performance #charlotte
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Are you unsure ๐Ÿคทโ€โ™€๏ธabout exercising๐Ÿ‹ with an autoimmune disease? Flex5 Coach Darla shares 10 Reasons Why Starting An #Exercise๐Ÿƒโ€โ™€๏ธ๐Ÿƒ Program is a must for staying in control of your #autoimmune disease๐Ÿ’ช๐Ÿ’ฅ.
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Coach +Petro Martynyuk #Rogue -ing all the way with #Flex5 long standing clients Glen & Chad who always enjoy #squats & #lunges during their 5.30AM #training sessions๐Ÿ˜ˆ #roguefitness #cltfitlife #cltfitness #charlotte #dji #osmomobile #bethechange
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DO YOU STRETCH?

Fitness science ๐Ÿค“ shows that stretching before and after your workout means more strength, endurance and better recovery time. That can make a huge difference!๐Ÿ˜Ž

Stretching and recovery is just one of the 10 services #Flex5 offers with our TLC Pass!

Come see what theyโ€™re all about right here:
http://flex5clt.com/tlc-pass/
๐Ÿ‘
#stretch #fit #stretching #recovery #be #unstoppable #workout #fitness #muscle #flex #wellness #1on1 #trainer #training #Charlotte #get #stretched
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GETTING STRESSED? ๐Ÿ˜ณ

We understand.

The 8-5 gets us bogged down too.๐Ÿ˜ท

If youโ€™re in #Charlotte Flex5 offers you a place to let that corporate stress melt away. ๐Ÿ‘Œ

We have 10 unique services at our holistic spa to help you live and love life all over again.

We invite you to check it out https://www.flex5wellness.com/spa-services-uptown/

#bethechange #stressrelief #relief #spa #spalife #Zen #relaxation #healthy #wellness #stress #work #worklife #muchstress #bogged #overworked
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