That's really good advice! I'm glad you were able to pick something up from it. I think it's funny how often we tell each other "don't forget to breathe," but in the end, most of us neglect to focus on how
we breathe.+Bill Heslin
Glad you enjoyed it! I have no problem being the center of attention in group settings, but one someone hands me a microphone and the room goes silent, my adrenaline kicks in and I tend to speak before I'm able to clearly gather my thoughts and assess what I am trying to say. This talk helped me realize that those moments when my mouth is shut are the most valuable, and I can guarantee you that I will be focusing more on my silence the next time I have to present.