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Peter Caughey
63 followers -
“My mission is to help people to break free from limiting beliefs and stories that stops them from living their true potential as a human being. I believe that it is these stories that stop us from living happy, healthy and abundant lives. Whether this is physical, mental, spiritual or emotional, I believe my gift as a Healer and Teacher is to help people discover the true essence of who they are and to live with unbounded freedom.”
“My mission is to help people to break free from limiting beliefs and stories that stops them from living their true potential as a human being. I believe that it is these stories that stop us from living happy, healthy and abundant lives. Whether this is physical, mental, spiritual or emotional, I believe my gift as a Healer and Teacher is to help people discover the true essence of who they are and to live with unbounded freedom.”

63 followers
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We must not lose faith in humanity 🙏
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The Famous One inch Qi punch! During our recent Long Life Qigong teacher training course we learned how to project energy, I don't ordinarily give Qi punches but this day we were having some fun 🙂
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Only 10 Spaces left on our 30 Day - 200 Hour Qigong Teacher Training Retreat this June / July! It's going to be an incredible journey of self inquiry and expansion. The level of knowledge and personal experience you will gain from the Qigong Systems, teachings and daily practice is next level. All teachers on this course have lived and breathed their practices for a minimum of 13 years. You won't find this richness and diversity in any other Qigong Teacher training.

For more info visit: https://buff.ly/2IgSzjE
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Did you know that our mind affects our spleen? If you have spleen qi (chi) deficiency one of the common things you will notice that your memory is not so great, this is a classic symptom.
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Would you like more balance and harmony in your mind and life?

Join Qigong Master and TCM Doctor Peter Caughey on this 5 day Level 1 Teacher Training in 5 Element Qigong
2019 | February 13 - 17
09:00 - 17:00 daily

The Five Element Qigong workshop provides an understanding of the relationships and harmony between the five elements (Water, Wood, Fire, Earth and Metal) in nature and with all living beings and the Universe.

What you will learn from this course:
- Five Element Qigong Exercises
- Medical Application for each of these exercises
- Five Element Colour Meditation
- Five Element Sound Meditation: with the five healing sounds
- Unlock the mystery that lives inside this Qigong System
- Develop your sensitivity of the movement of Qi (energy) in yourself and others
- Advance your daily health practice by gaining a deeper understanding of Traditional Chinese Medicine & Qigong
- Learn Qigong medical applications and theory of this Qigong system

*No previous experience necessary. All levels welcome.
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New on the blog: How to Practice Qigong exercises. A short and sweet overview of the steps to practicing qigong effectively:

I hope this helps with your practice.

Cheers

Pete C ✌🏼
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Focusing our minds on our intention is an important aspect of a Qigong practice.
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This is a student experiencing the feeling of Qi between the their hands during the Shi Ba Shi taiji Qigong exercise ‘Floating silk hands’

www.petercaughey.com/
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A busy mind brings a lot of energy to the head and drains a lot of our energy and power, which is why people who have jobs requiring a lot of thinking get easily fatigued.

Learn Qigong online or find out about retreats at: www.petercaughey.com/
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