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Steven Morales Certified Personal Trainer
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25 followers
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Everyone’s been asking me what sleep tracker I use after my last post so here it is! We got this for free when we bought our mattress and now that I’ve used it I would for sure buy this if we didn’t have it. You can find it with this link off amazon and it’s on sale! https://buff.ly/2DKXQ3R 😴 #movement #bed #tulsagym #mobility #personaltrainertulsa #personaltrainer #tulsapersonaltrainer #tulsafitness #fit #fitfam #fitness #fitnesstulsa #fitnessmotivation #gym #minimalshoes #instagood #instagram #weightloss #functionaltraining #training #movnat #parkour #workout #sleep #instagram #instagood #gymlife #gymmotivation #recovery #sleeptracker https://buff.ly/2Tj8CCO
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Everyone’s been asking me what sleep tracker I use after my last post so here it is! We got this for free when we bought our mattress and now that I’ve used it I would for sure buy this if we didn’t have it. You can find it with this link off amazon and it’s on sale! https://buff.ly/2DKXQ3R 😴 #movement #bed #tulsagym #mobility #personaltrainertulsa #personaltrainer #tulsapersonaltrainer #tulsafitness #fit #fitfam #fitness #fitnesstulsa #fitnessmotivation #gym #minimalshoes #instagood #instagram #weightloss #functionaltraining #training #movnat #parkour #workout #sleep #instagram #instagood #gymlife #gymmotivation #recovery #sleeptracker
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Everyone’s been asking me what sleep tracker I use after my last post so here it is! We got this for free when we bought our mattress and now that I’ve used it I would for sure buy this if we didn’t have it. You can find it with this link off amazon and it’s on sale! https://buff.ly/2DKXQ3R 😴 #movement #bed #tulsagym #mobility #personaltrainertulsa #personaltrainer #tulsapersonaltrainer #tulsafitness #fit #fitfam #fitness #fitnesstulsa #fitnessmotivation #gym #minimalshoes #instagood #instagram #weightloss #functionaltraining #training #movnat #parkour #workout #sleep #instagram #instagood #gymlife #gymmotivation #recovery #sleeptracker
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I love using my sleeptracker to monitor my sleep. Sleeps important obviously but it’s something most people don’t monitor like they do their exercise and food so it’s nice to be able to and adjust what I’m doing accordingly. #movement #bed #tulsagym #mobility #personaltrainertulsa #personaltrainer #tulsapersonaltrainer #tulsafitness #fit #fitfam #fitness #fitnesstulsa #fitnessmotivation #gym #minimalshoes #instagood #instagram #weightloss #functionaltraining #training #movnat #parkour #workout #sleep #instagram #instagood #gymlife #gymmotivation #recovery #sleeptracker https://buff.ly/2DDq5RG
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I love using my sleeptracker to monitor my sleep. Sleeps important obviously but it’s something most people don’t monitor like they do their exercise and food so it’s nice to be able to and adjust what I’m doing accordingly. #movement #bed #tulsagym #mobility #personaltrainertulsa #personaltrainer #tulsapersonaltrainer #tulsafitness #fit #fitfam #fitness #fitnesstulsa #fitnessmotivation #gym #minimalshoes #instagood #instagram #weightloss #functionaltraining #training #movnat #parkour #workout #sleep #instagram #instagood #gymlife #gymmotivation #recovery #sleeptracker
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I love using my sleeptracker to monitor my sleep. Sleeps important obviously but it’s something most people don’t monitor like they do their exercise and food so it’s nice to be able to and adjust what I’m doing accordingly. #movement #bed #tulsagym #mobility #personaltrainertulsa #personaltrainer #tulsapersonaltrainer #tulsafitness #fit #fitfam #fitness #fitnesstulsa #fitnessmotivation #gym #minimalshoes #instagood #instagram #weightloss #functionaltraining #training #movnat #parkour #workout #sleep #instagram #instagood #gymlife #gymmotivation #recovery #sleeptracker
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Even the Rock understands the importance of warming up! He’s also had a ton of injuries over his wresting career and doesn’t let that slow him down! #tulsagym #mobility #personaltrainertulsa #personaltrainer #tulsapersonaltrainer #tulsafitness #fit #fitfam #fitness #fitnesstulsa #fitnessmotivation #gym #trainingday #instagood #instagram #weightloss #functionaltraining #training #movnat #parkour #workout #gymlife #gymmotivation #bethehardestworkerintheroom #motivation #therock #Repost @therock with @get_repost ・・・ Warm up & focus before the storm called LEG DAY. After all my fun surgeries/injuries (5 knee surgeries, Achilles rupture, quad & adductor torn off my pelvis and 3 emergency hernia repairs all at once) my warm up takes 25-30min. That said, I’ve never had more quality and dense muscle than now being in my “4th level of Life” 😉. Proper warm up. Health & wellness. Focus Smart management of pain and injury recovery. And cheat meals and tequila like a motherf*cker! 😈 🍣 🥃 #FinishingTheWeekStrong #OvercomeYourOdds #LegDay https://buff.ly/2PmgogG
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