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Perfectlens Contact Lenses Canada
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#Food4Vision

The cousin vegetable, cucumber is beneficial for reducing the puffiness in the eyes. Similarly, zucchini when used externally helps to remove the puffy bags that develop around the eyes due to excessive water retention. The swelling around the eyes lessens due to the water-rich content.

The carotenoid Beta-carotene can be converted into vitamin A in the body. The presence of Vitamin A in the squash helps in active cell development in the eyes, which enhances vision and helps in preventing age-related medical conditions affecting the eyes such as macular degeneration.

#eyehealth #vsioncare #health #behealthy #eatwelllivewell #eathealthylivehealthy #lifestyle #fruits #food #foodie #wellness #eyehealth #foodlover #healthyfood #healthylifestyle #healthybody #lifestyleguide #livehealthy #livehealthylovedeeply #livehealthyloveyourself
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#Food4Vision

Apples can help to ease some of the effects of poor eyesight. Apples contain a considerable amount of both vitamin A and vitamin C, which help to treat night blindness. They also strengthen eyes and can help to prevent eyesight from worsening.

#eyehealth #vsioncare #health #behealthy #eatwelllivewell #eathealthylivehealthy #lifestyle #fruits #food #foodie #wellness #eyehealth #foodlover #healthyfood #healthylifestyle #healthybody #lifestyleguide #livehealthy #livehealthylovedeeply #livehealthyloveyourself
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#Food4Vision

Pineapple is a rich source of vitamin C, anti-oxidants and minerals like manganese and potassium. It helps fight against cell damage and reduces the risk of macular degeneration, an eye disease that affects older people. It is also a good source of beta carotene, essential for eye health

#eyehealth #vsioncare #health #behealthy #eatwelllivewell #eathealthylivehealthy #lifestyle #fruits #food #foodie #wellness #eyehealth #foodlover #healthyfood #healthylifestyle #healthybody #lifestyleguide #livehealthy #livehealthylovedeeply #livehealthyloveyourself
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#Food4Vision

Besides being incredibly delicious, hummus holds many different types of nutrients that are incredibly beneficial for maintaining optimum eye health. Garbanzo beans have an incredibly high level of zinc. Zinc is found in the retina of the eye, and when the levels are right, they can fight off factors that can lead to macular degeneration.

With the addition of antioxidant-rich olive oil, and vitamin-full lemon zest and juice your eye health will be your top priority, all the while you are just eating some delicious hummus!

#eyehealth #vsioncare #health #behealthy #eatwelllivewell #eathealthylivehealthy #lifestyle #fruits #food #foodie #wellness #eyehealth #foodlover #healthyfood #healthylifestyle #healthybody #lifestyleguide #livehealthy #livehealthylovedeeply #livehealthyloveyourself
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'Enjoy life now. It's not a rehearsal.' #SeePerfectly and love your life.

#MondayMotivation #MondayMorning #MondayVibes
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'The more you love your decisions, the less you need others to love them.' #SeePerfectly and be yourself!

#MondayMotivation #MondayVibes
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'We were born to be real. Not to be perfect.' #SeePerfectly and be who you are!

#MondayMotivation #MondayMorning #MondayVibes #MondayQuote
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