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Peggy McMahan, HHP, CHt, LMT
9 followers -
Mind Over Matter - Pain Clinic, Holistic Hypnotherapy, Wellness 'n Life Coaching. Boutique Retreats & Workshops
Mind Over Matter - Pain Clinic, Holistic Hypnotherapy, Wellness 'n Life Coaching. Boutique Retreats & Workshops

9 followers
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Discover the answers to your dilemma with a guided meditation.

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It’s a short, 5 minute guided meditation using theta breathing to help you get balanced and centered so you can keep on going. You can do this simple meditation anytime you have 5 minutes to close your eyes, listen and breathe.

My clients love it because it helps them “in the moment,” when they’re feeling stressed or overwhelmed.

Please give yourself a few minutes to try it and you’ll understand why they like it so much. You’ll feel refreshed and relaxed – in the moment!

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