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Pearl Natural Health
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46 followers
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When we regain common sense eating, we know that we need to eat regularly to maintain good energy and good health. Not eating regularly causes undue stress on our system
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Join us for an evening cooking class to prepare and revitalize for the winter months utilizing herbs and learning about the Chinese medicinal approach to food with Ellen Goldsmith, L.Ac. Write: info@vitalcompass.com. Cost: $50
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Ellen Goldsmith, L.Ac. is teaching her popular #seasonalcooking class for the winter season! Join her for a foray into the power of #herbs in cooking!
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Looking for a delicious #SCD friendly #souprecipe ? Pearl's #SCD maven Julia Tinkham-Ray, OTR/L shares this one for your eating pleasure.
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In Ellen Goldsmith's continuing conversation with Dr. Lori Horan Soule about sugar, the way it works on us and how we can let go, we explore practical ways to break the sugar habit. You can make the changes you want and feel healthier, day-by-day.
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Use foods, wet socks, spices and all sorts of other goodies to remain your healthiest these next 6 months.
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Loved interviewing Ann Gentry of +Real Food Daily on my #podcast about being #vegan . She has a lot to share, listen in!
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Great conversations on eating #GlutenFree with Dr. Samantha Brody of Gluten Free Portland. Want to learn about it and how to do it right to really support your #health ? Then listen in on Health Currents Radio.
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