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Peace Love Yoga Palm Springs
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Free Your Hips! w/Margaret Wilcox | Sunday, June 10, 12pm-2:00pm
Tight hips can have a profound impact on your physical and energetic health, contributing to chronic back pain, poor posture and decreased circulation. Hip tightness also interrupts the flow of energy within the body, affecting the 2nd chakra and hindering our ability to let go of negative beliefs and emotions.

Using supportive yoga props, certified ™Tri-Yoga instructor Margaret Wilcox will guide you through basic to intermediate postures that will enhance, purge and eventually FREE your hips! You’ll cultivate a deep, fluid breath throughout the practice for inner connection — leading to the restorative peace of “The Divine Sleep” (yoga nidra). $30/person.

Learn more! Visit: http://peaceloveyogapalmsprings.com/ or call us at (760) 600-0328.
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Kundalini Yoga & Meditation w/Barry Raccio | Saturday, June 9 1pm-2:30pm
We are honored to invite you to partake in the latest chapter in this journey to ultimate awareness. The techniques of Kundalini are a soul-supporting fusion of breath, mantra, movement and meditation that result in an experience that will awaken your soul. You will see yourself with new eyes and gain a profound understanding of yourself and your personal truth. $20/person; pay what you can.

Learn more! Visit: http://peaceloveyogapalmsprings.com/ or call us at (760) 600-0328.
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** Sunday, May 20th, 1pm-6pm: Reiki Level I & II Certification Workshop **
You are invited to a life-changing experience in the healing art of Reiki, taught by 8th Generation Reiki Master (direct decent from Dr. Miako Usui, founder of Reiki) Rev. Margaret Wilcox!

You’ll spend the day learning to shift energy patterns within the body on physical, emotional and mental levels using intuitive techniques and meditation. There will be ample time to practice what you learn; you will also experience several deep meditations that will put you in touch with your Healing Guide. Each student will receive a certificate in class.

Reiki is a Japanese technique for stress reduction and relaxation that promotes physical and emotional healing. Highly spiritual in nature, the art of Reiki initiates healing through attunement with the universal life-force energy, bringing healing not only to the recipient, but to the practitioner as well. $100/person. Advanced registration is required.

Learn more! Visit https://www.facebook.com/events/350636448764289/
Registration: Call (760) 600-0328, or in-person at the studio at 1572 S. Palm Canyon Dr., Palm Springs CA 92264.
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Tightness in your hips means the muscles of your hips (gluteus maximus, piriformis, psosas, adductors, to name a few) aren't able to express their full range of motion. This can lead to physical symptoms as well as restricting the flow of energy within your body. It's time to let your hips flow, glow and finally let go! This 2-hour intensive workshop will focus on basic to intermediate yoga postures to enhance, open and finally FREE those hips! You’ll be well supported during this practice, using the wall, bolsters, blocks and blankets to make each posture more accessible. Once all tension has fled from your hips, you'll move gently to final relaxation and enjoy a soothing Yoga Nidra meditation. $30/person.

Visit http://peaceloveyogapalmsprings.com/ to learn more, and we'll see you at the studio!
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Next month: Kundalini Yoga & Meditation, Sat 03.10.18, 1:00pm-2:30pm.
KRI certified instructor Barry Raccio returns to our studio with the exhuberance and practical wisdom that makes each of his classes a standout event! Sharing the sacred technology of Kundalini Yoga and Meditation, Barry is your serene guide for this on-going series of workshops to give you the tools to live in excellence. $20/person; pay what you can.

Learn more! Visit: http://peaceloveyogapalmsprings.com/ or call us at (760) 600-0328.
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It is our pleasure to once again offer you the opportunity to share in this continuing series, guided with passion, creativity and wisdom by certified Reiki Master and Energy Healer Margaret Wilcox! This immersive 2-hour workshop will teach you everything you want to know about your chakras: What they are; how to locate them; how they influence your physical body and emotions; and importantly, how to clear, energize and balance them for optimal health. Each student will receive a copy of Margaret's e-book, "Journey Through The Chakras"! $40/person. To register, call us at (760) 600-0328.
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"There is freedom waiting for you on the breezes of the sky,
And you ask "What if I fall?" Oh but my darling, what if you FLY?" -- Erin Hanson

How amazing that your path to awareness, to a deeper knowledge of your true purpose and connection to your higher self, could be discovered on that cozy rectangle of your yoga mat. Supporting and spurring you onward in your journey is Barry Raccio, your ever-mindful guide for our next uplifting Kundalini Yoga & Meditation practice. Kundalini Yoga can be done by anyone, regardless of level of fitness, age or flexibility. $20/person.

Visit http://peaceloveyogapalmsprings.com/ to learn more -- and we'll see you on the mat!
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ON THE WALL! SUNDAY, JAN 21, 12PM-2PM
Experience supported poses, soothing stretches and gentle inversions. In addition to whole-body wellness, this gentle class is designed to promote inward focus for deep relaxation. Class concludes with Yoga Nidra, “The Divine Sleep” (healing relaxation). Serenely guided by certified TriYoga® instructor and master energy healer Margaret Wilcox. $30/person.
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DRUM CIRCLE FOR ABUNDANCE: FRI JAN 5th, 5:00PM
Let the healing begin! Our ever-joyous Drum Circle returns for the New Year with a wish for peace and abundance, as we celebrate Lakshmi, Hindu Goddess of Prosperity & Beauty. We'll learn Lakshmi's special mudras and receive the blessing of her golden energy through meditation. Bring spare change and any rhythm instruments you may have. Open to all. Donations gratefully accepted! ♥
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A breath of chill wind exhales across the land, and all things sense the coming of the Winter Solstice, the longest night of the year. It is a time for solitude and reflection; a time to retreat from outward distractions and turn our focus inward. To support you during this sacred time, we extend a joyful invitation to a special Kundalini yoga class with Barry Raccio. The simple yet powerful techniques of this soul-supporting practice will invigorate your mind and your body, gently guiding you through the door to a more meaningful, fulfilling life. $20/person.

Visit the Facebook event page to learn more: https://www.facebook.com/events/163221074423916/
Sample the delights of our New Fall/Winter schedule! Visit us at http://peaceloveyogapalmsprings.com/.
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