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Payal Banka
Works at www.dietburrp.com
Attended Symbiosis Institute of Management Studies
Lives in Bangalore
2,442 followers|179,652 views
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Payal Banka

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Aafreen Frahim Khan's profile photosumit juneja's profile photoraj kumar's profile photoAhsan jutt's profile photo
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Hey mam . I'm 20 and 5,11 nd my weight is 64.can u suggest me which supplement i should get whey protein or mass gainer???

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mam ! namste,,,
help me to suggest a diet chart for a person suffering with hypo thyroid...and kind of exercise
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Hey Payal, you have an amazing blog and I look forward to open a blog like yours soon in the near future. (I'm pursuing nutrition as well) But the problem is that I'm 19years old and my height is just 4'10". It may be a hereditary problem because both of my parents are short. Can you please suggest me a diet plan and some good stretching exercises so that I can increase my height at this age? 
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lunacycle app review based on experience. lunacycle app is really useful for women to track ovulation dates and menstrual cycle dates in easy and simple way
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Gud work. Well done. 
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If any one want psyllium husk please contact me on +91-8905021778 we are manufacturer.

Mihir Shah
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Very nice 
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My name is Poonam malkani -- need to get in touch with you for weight loss programme --- how do I contact u? My email id is malkanipoonam@yahoo.com --- thank you
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Hello ma'am. I am 34yrs old having a weight of 130 kg. please suggest me a good diet plan to lose weight plan rapidly. please mail me at nitishmandal1982@gmail.com. waiting for your kind suggestion.
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hello
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Story
Tagline
Registered Dietician and Professional Blogger
Introduction
Hi there,

I am  a Registered Dietician and an MBA in Hospital and Healthcare Management.

I have been writing articles for various health websites, health and food magazines , and some leading newspapers like Times of India, Indian Express, Bangalore mirror. I have done various radio shows on Radio Mirchi.

I have been an athlete all my life, Basket ball and swimming being my favorite sports. i firmly believe in healthy living.


you will find me sharing facts, tips and my thoughts about weight loss, fitness, parenting, skin and hair care,nutrition, wellness, clinical diets for diabetes, heart  health, etc at Dietburrp , my health blog.

Healthy does not always mean boring and tasteless food or hours and hours of workout and staying hungry to get your dream body. At Dietburrp  I try to bring to you the latest news and research in a practically applicable form.
Education
  • Symbiosis Institute of Management Studies
    Hospital and health care management, 2008
  • SNDT university
    clinical nutrition, 2005
  • vyankateshwara education society
    schooling
Basic Information
Gender
Female
Work
Occupation
Professional Blogger
Skills
Registered Dietician, Health content writer
Employment
  • www.dietburrp.com
    2013 - present
  • LifeMojo
    (RD)Lead dietician, 2009 - 2011
  • health care magic
    dietician, 2012 - 2013
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Bangalore
Payal Banka's +1's are the things they like, agree with, or want to recommend.
10 Magical Benefits Of Multani Mitti For Skin
www.dietburrp.com

Multani Mitti benefits on skin, Multani mitti and pimple / acne, Multani mitti and acne scar, Multani mitti face packs for various condition

10 Magical Benefits Of Multani Mitti For Skin
www.dietburrp.com

Multani Mitti benefits on skin, Multani mitti and pimple / acne, Multani mitti and acne scar, Multani mitti face packs for various condition

Post Workout Nutrition
www.dietburrp.com

Why starve when you can plan your food

Corn Bhel Recipe, The healthy rescuer !!
www.dietburrp.com

Why starve when you can plan your food

Besan Dhokla Recipe
www.dietburrp.com

Why starve when you can plan your food

Fruit and Sprout Poha
www.dietburrp.com

Why starve when you can plan your food

Indian diet plan for pregnancy
www.dietburrp.com

Why starve when you can plan your food

Crash diet ; Why is crash diet bad!!
www.dietburrp.com

Why starve when you can plan your food

how to burn fat
www.dietburrp.com

Why starve when you can plan your food

5 factor diet for Weight Loss
www.dietburrp.com

Why starve when you can plan your food

Diet During Ramadan Fasting / Ramzan
www.dietburrp.com

Why starve when you can plan your food

Home Remedies for Sunburn
www.dietburrp.com

Why starve when you can plan your food

Baked Moong Dal Halwa
www.dietburrp.com

Why starve when you can plan your food