- Finding TimeCoach, Teacher, Writer, Solopreneur, present
There is a different way to be in your day, and I want to share it with you!
My name is Paula Eder. I mentor spirit-driven solopreneurs and small business owners to align their core values and energy with their time choices and behaviors so that they can make more money, create more freedom, and find more time.
Living on a working farm in rural New Hampshire, my connection with time is organic, spiritual, and down-to-earth practical – much like the vitality and resiliency of the seasons. From my base in New Hampshire I’ve maintained a thriving international coaching practice for the past 35 years, am a published author, a Certified Coach in Kendall Summerhawk's Money Breakthrough Method™ Program; and a certified graduate of the Vanguard class of the Authentic Happiness Coaching Program conducted by Martin E. P. Seligman, PhD; and Ben Dean, PhD.
I have always been fascinated with time’s ability to hold the most profound and the most mundane moments simultaneously. Helping people understand time through the gateway of their hearts is my passion. My Heart-Based Time Management System helps busy people just like you develop the skills to make authentic time choices that lead to work success, personal growth, vibrant health, and an ever-deepening relationship with yourself and those you love.
To learn more about my unique, Heart-Based Time Management System and begin your transformational journey, sign up for my Finding Time Success Kit. Discover how you can find time for what matters most.
Proactive Time Choices Power Up Your Energy and Your Time
Proactive Time Choices offer a clear answer to lots of difficult time challenges and nagging time questions. Too often are reactive when it
Videos and Podcasts and Blossoming Ideas at Finding Time!
Videos and podcasts are excellent for conveying information. Entertaining and educational, they offer lots of possibilities for online entre
Self-Care Rituals to Soothe, Energize, and Transform Time
Self-Care is one of the most important tools in your time management toolbox - but life gets so busy that you feel like you don't have time
Change and You-Use Affirmations to Shape Your Time!
Change is a fact of life. Whether it's change we choose, change that evolves over time, or change that arrives suddenly, change changes us!
Internal Boundaries-A Big Key to Your Time Success!
Internal boundaries can be challenging but if I chose a key tool in your time management toolbox, internal boundaries would at the top of th
Your Work Rhythms-Know Them and Use Them to Optimize Your Time and Produ...
Our work rhythms are as unique as we are. But one thing that's true for all of us is that we each HAVE work rhythms - our energy levels vary
Ready to Start Accomplishing Your Goals? Try Asking Yourself Some Questi...
Accomplishing your goals ... is it a priority for you in 2014? For many it's a challenge that gets more complicated as January 1 fades into
Google Plus or Facebook - Ready to Give G+ More of Your Time?
Google Plus or Facebook? This used to be a question that had a pretty clear answer: Google was for searching and Facebook was for social net
Follow-Through is Vital, Energizing, and Well Worth Your Time!
Follow-through is one of the most powerful and trust-building tools in your time-finding tool box - not just at this time of year, but alway
Holiday Stress: Let it Go with These 7 Timely Tips
Holiday stress can not only affect how you experience your moments in the coming weeks - it can also profoundly affect your health, your rel
Meditation Helps You Sleep and Energize Your Holiday Time
Meditation is a practice that is portable, profound, and powerful. It improves and deepens your life in all sorts of ways, ranging from the
Fitness Tips at Your Fingertips for Energy (and Finding Time)!
Fitness tips give you a real boost when it comes to staying on a healthy track if you work at a desk - or during times like the upcoming Hol
Your Power Sanctuary for the Holidays - Timely Tips
Earlier this week I wrote about the importance of self care – and how creating your own personal power sanctuary gives you the space you nee
Finding Space (and Time) with Google Drive and Google Docs
Finding space for storing material on the web can be costly, as users of the cloud are learning as storage becomes more expensive.
Let Your Lists Sweat the Details While You Do What You Love!
Lists are so powerful when it comes to tracking tasks, remembering important details and, ultimately, finding time for what matters most.
Time Tools to Enhance Your Moments, Days, Weeks and Months!
Time tools used well help you find more time, success, and satisfaction in your life. The key is finding the time tools that work for you, a