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Paul Waite
Attends Health Career Institute
Lived in Sayre Pa
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Paul Waite

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Stories and photos from The Explorographer.

Valley of the Dolls House ~ Sayre, PA
On a recent photo adventure with fellow shooter Louis Quattrini we ran in to a hiccup and decided to stop into a local pub in Sayre, PA to re-configure our day. The best laid plans and all that. So, two photographers walk into a bar…. oh, have you already heard this one? I bet you...

Full story and photos @ http://goo.gl/nlD2qd

#Artist, #Athens, #Creepy, #Dolls, #Eerie, #Feature, #Freaky, #Ghost, #HDR, #Pennsylvania, #Serial, #Sigma, #Valley, #Valley_House
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Try just a few of these tips, and watch the pounds melt away. http://spr.ly/6263BkLdX
A few years ago, one of my friends at Men's Health stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He decided to make a change, quick. That day, he gave up his beloved soda. He was only drinking two or three bottles a day, but over the course of six months, he dropped those 20 pounds.
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One dumbbell. 20 minutes. Epic gains. http://spr.ly/6265BkmCP
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Lose the weight and keep it off. http://spr.ly/6268BkHOO
I have this buddy who’s a big dude: 6’3”, 240. He’s not “fat,” but he could spare to lose a few pounds. Girls describe him as a big teddy bear. He plays pickup sports and hits his local CrossFit box a night or two each week. So that extra weight isn’t there because of laziness. It’s there because the man can eat.
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All you need is one kettlebell and enough room to swing it. http://spr.ly/6265BXzcL
A new study in the Journal of Strength and Conditioning Research shows that the length of workouts doesn’t matter. The Danish researchers compared nine shorter sessions to three longer ones, and found absolutely no difference in results. What does make a difference? How hard you work. Related: Try the Get Back in Shape DVD—30-Minute Cardio and Muscle Workouts That Will Transform Your Body
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It’s a nutritional powerhouse, and insanely easy to make: http://spr.ly/6268BVhyi
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FDA Approves Civilian Use Of XSTAT, A Special Dressing That Can Plug Gunshot Wounds In Only 15 Seconds.
Developed by Oregon-based RevMedX, XSTAT is a special dressing, made up of several tablet-sized sponges that can plug gunshot wounds in only 15 seconds.
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This home workout is so tough, you’ll wonder why you ever went to the gym. http://spr.ly/6262BkoOG
Think it’s pointless to work out if you can’t make it to the gym? Then you’ve never tried my Home Workout from Hell. (Note: It’s just as hellish in a hotel room.) This devilish routine fuses two of my favorite rapid fat-loss training techniques: 5-minute death sets and deuces.
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A new way to shred your upper body: http://spr.ly/6264BXYPI
Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.
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You can finally replace Windows or OS X with an Android OS worth using on your desktop!
Android has long been available on desktops in some form, but it has never been done right. That's going to change later this month with Remix OS.
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"Lightsaber Escape" is a new Star Wars mini-game from Google Chrome Experiment. It's like playing with a Wii game! #android
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Have him in circles
204 people
Karl-Gunnar Kalle Bengtsson's profile photo
The Unwired Medic's profile photo
G.L. “Get Laid The Game” T.G.'s profile photo
youssry ahmed's profile photo
Mattias “Granfot” Granlund's profile photo
Jared White's profile photo
Ye Yao's profile photo
Paul Waite's profile photo
Briggert Thompson's profile photo
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Previously
Sayre Pa - West Palm Beach Fl - Royal Palm Beach FL
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YouTube
Work
Occupation
Paramedic/RN
Education
  • Health Career Institute
    RN bridge Program, 2013 - present
  • Sayre Area High School
  • Medical Arts Training Center
    EMT/Paramedic
  • Palm Beach Community College
    Fire Academy, 2007
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Gender
Male
Apps with Google+ Sign-in
  • New Words With Friends
  • Gun Fu:Stickman 2