Profile cover photo
Profile photo
Paul Regan
43 followers
43 followers
About
Paul's posts

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment
Ben Ashworth
Hooked up with Ben Ashworth today, the poor guy I'd been stalking on twitter. He'd agreed to take a look at my shoulders all in the name of science, as long as I was happy for anything found to be used for teaching purposes.  Which of course anyone in their...

Post has attachment
It's a small world.
In a strange twist of fate I started talking to someone in my gym today that I knew (us shoulder sufferers do gossip) was recovering from surgery. Turns out she had utterly destroyed her shoulder, the final nail being a heavy flat barbell bench which sheare...

Post has attachment
No real change ..
Arm abduction seems better at the very top, certainly less painful than it was but arm flexion is painful in the same area. Deep ache has not returned. Pushing the legs in the gym in an effort to get some ski fitness in them and just starting to add some sh...

Post has attachment
10 Days ...
With no ache pain.  And in the other movements the pain is really low, unless theres a set back I'd estimate 1-2 weeks and potentially pain free! Had some stunning news today as well.  I've been stalking physio's on twitter and one recently sent a shoulder ...
Wait while more posts are being loaded