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To anyone who likes the thought of me having to drag my sorry ass 10 miles round Portsmouth in the Great South Run, why don't you give yourself a warm, glowy feeling by sponsoring me at www.virginmoneygiving.com/Paul.Knox-Kennedy - running for Diabetes UK
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Paul Knox-Kennedy's profile photoVv. Knx's profile photo
 
Really ought to put a picture of me somewhere there, although the likeness is quite remarkable
Vv. Knx
 
I don't trust any gundraising noo. Is a bunch a raqueters, scamers, and THEFT doing this. what a shame 
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