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PachiGallo
106 followers -
Pachi is a Colombian and Panamanian chef, nutritionist, 6 x published author.
Pachi is a Colombian and Panamanian chef, nutritionist, 6 x published author.

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Everyone love the chicken and today i bring you a diferent way to eat it, is really easy and quick. Click in BIO

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Hi, It´s Monday and i have for you a versatile Italian Dressing for a lot of recipes. Come on my Youtube channel.

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Springtime soon! Prepare your best game food ever. Serve them with coleslaw and corn!!!!

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Take them to the game!


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INdian spices are full of anti cancer and antiaging components....

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Today i bring you one of my favorite homemade recipe, Chickpeas, they are nutritious and versatile for any time.

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The strong benefits of brocolli, being a cruciferous vegetable, and the ways of integrating it with your meals.

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