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Pasquale Antonio
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Jiyu Movement
Jiyu Movement

5 followers
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Playing with my medicine ball again! Great workout for groundfighting. #jiyu #systema #movement #fitness #jerseycity #NYC

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One of my favorite little hip opener exercises- mini falls. #jiyu #systema #yoga #martialarts #fitness #jerseycity #NYC

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Here is an exercise I created for the hips & balance that has yoga, dance, & systema origins. #jiyu #yoga #nyc #jerseycity

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I've been struggling with vertigo for much of my adult life. Blamce practice is essential! #jiyu #systema #fitness #nyc #jerseycity

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Recently started to play with my 12lb medicine ball again! Gotta squeeze! #jiyu #systema #jerseycity #nyc #fitness

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Funda Gul says hi to some park benches! #jiyu #systema #parcon #parkour #MartialArts #NYC #jerseycity

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Funda's meets the ping pong table! #jiyu #parcon #parkour #contactimprov #systema #jerseycity #nyc

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If you don't know how to roll on concrete, you don't know how to roll! #jiyu #systema #jerseycity #nyc #martialarts

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Warming up/Trading Strikes with my buddy Joel! A little stiff in the hips- had to take a step! #jiyu #systema #jerseycity #nyc #martialarts

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I am excited to announce a Downtown JC Community Yoga Class in September! See buff.ly/2wboXhF for details. #jiyu #yoga #jerseycity
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