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Paola Bassanese Energya
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Attended University of Canterbury
Lives in London, United Kingdom
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Paola Bassanese Energya

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Unlike the majority of mushrooms, which are in season in late summer and autumn, St George's mushrooms (Calocybe Gambosa) can be found between April and June. As always when identifying mushrooms please ask an expert and check with a mushroom manual that what you are picking is safe to eat.
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Paola Bassanese Energya

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Some interesting insights on herbal medicine and herbal teas:
Katie Pande, Senior Herbal Advisor and Herbalist at Pukka Herbs gave an insightful presentation on the health benefits of plants. The talk covered both well-known herbal remedies like fennel to more exotic plants like brahmi and ashwagandha.
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Paola Bassanese Energya

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Do you have a YouTube channel? Spend the next 10 minutes organising your video content:
It is worth investing your next 10 minutes on your YouTube channel to make it more user-friendly by using playlists
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Paola Bassanese Energya

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New recipe: have you ever tried sprouting grains and pulses at home? Do you like hummus? Here's my recipe for sprouted lentils hummus:
As I had a batch of sprouted lentils (see my previous post on sprouted bread to learn about the sprouting process) and having found some wild chives and 3 cornered leek in one of my foraging walks, I thought of creating a new hummus recipe.
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Highly recommended: The Threepenny Opera at National Theatre #threepennyopera  
I wish I could own the expression “Threepenny Dreadful” to summarise The National Theatre's production of Bertold Brecht's Threepenny Opera but, alas, Variety Magazine beat me to it (by the way, I don't agree with their critique of the show, I thought it was excellent and looking at the feedback...
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Forget Sunday roast, homemade dim sum is what it's all about!
Spring is wild garlic season: make the most of this wonderful foraging ingredient by adding it to the filling of Chinese steamed dumplings, it's delicious. Makes 14 dumplings.
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Paola Bassanese Energya

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Veramente un ottimo articolo, complimenti! Sono un'appassionata di foraging, che pratico a Londra, dove vivo. Infatti ho anche scritto un libro su questo argomento, Alimurgia a Tavola. Ancora complimenti per l'articolo!
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Tante le erbe selvatiche commestibili da raccogliere in aprile: dall'aspra acetosa fino ai bruscandoli, passando per le dolci cime di ortica, i p ...
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Paola Bassanese Energya

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Stuck for ideas on how to recycle leftovers? Fear not, I have the solution: steamed buns! http://www.energyanaturalfacelift.com/2016/02/26/steamed-chinese-buns-fancy-way-to-reuse-leftovers-in-20-minutes/
What do you do with any leftover Mexican chilli, a bunch of sprouted lentils and the last spoonful inside a peanut butter jar? Steamed buns, of course! Makes 9 buns (approximately 2-3 servings) INGREDIENTS For the buns: 100 gr plain flour 100 gr gluten free flour (mix of tapioca, rice,...
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What to cook for dinner? Well, it's Tuesday, so... it's Tacos Tuesday!
Is it Tuesday? If it is, it's a great excuse for Taco Tuesday! Not Tuesday? Don't worry, you can make these chickpea flour tortillas any day of the week.
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Tagline
Author, Strictly Walk Slimmer. Freelance writer and podcaster.
Introduction
Author of Strictly Walk Slimmer, The Foraging Home Cook, Confessions from the Massage Couch and Keep Calm and Pay off Your Debts

Social media consultant and well-being writer.

                 

Bragging rights
Author of Strictly Walk Slimmer, The Foraging Home Cook, Confessions from the Massage Couch and Keep Calm and Pay off Your Debts available on Amazon
Education
  • University of Canterbury
    MA IR/ES
Basic Information
Gender
Female
Work
Occupation
Frelance writer, award-winning massage therapist, public speaker
Skills
Content writing, social media, nutrition, cooking, languages
Employment
  • Author
    present
    Published Confessions from the Massage Couch and Keep Calm and Pay Off Your Debts
  • Energya Ltd
    Director
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
London, United Kingdom