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Pamela M. Kramer
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Lives in Houston, Texas
1,353 followers|614,539 views


Pamela M. Kramer

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Joanna Liberty's profile photoPamela M. Kramer's profile photoLisa Carey's profile photo
I love it! +Joanna Liberty  and +Lisa Carey  it really does take out the noise!
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Apps/websites that you need be monitoring if your teens/tweens are using them:

#parenting   #parenthood   #socialmedia  
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Inspired by the latest image from Chalk Monkey Crossfit. An update after finding the necessary consistency.

#crossfit  #arw #Houston
Why is CrossFit good for you? Here are 10 Benefits of Crossfit and the biggest reason why you should do something rather than standing still.
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My online followers, fans and friends “in real life” have been asking me “How do I enter to win that custom bed Pam?” Let me break it down for you because I want you to be a winner. How do I “#SleepStrong?” Simple, Crossfit!  That’s my workout passion and honestly there is nothing like it to help me de-stress and get a good night sleep.

Click below for easy instructions!
#arw   #howtoenter   #Houston  
Please visit Reveire to learn more about the science of sleeping! If you are a Houstonian this contest for a custom bed is for you! Easy instructions here.
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So true! Don't be guilty of one of these 7. 
#crossfit   #workout  
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Have her in circles
1,353 people
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Pamela M. Kramer

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I love this! For all the Mother's and Daughters.
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Have her in circles
1,353 people
Kristi Corrigan's profile photo
Leah Segedie's profile photo
Amy C's profile photo
Web Producer
Content Creator, Digital and Social Media, Solutions Provider
    Owner, 2006 - present
    Web Producer consulting with local companies on strategies that best fit their product or service online.
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Houston, Texas
Contact Information
Providing online solutions and laughter on the web.
I developed a big and tall baby clothing brand and sold apparel online from 2006 - 2010. Building relationships through blogging opened up an entirely new marketing avenue. After the store closed I continued to be a content creator on A Renaissance Woman (#arw). 

Armed with a varied skill set I also consult local companies as a Web Producer and Social Media strategist at PMK Unlimited, Inc. 

Do you have a question? I'll bet I have an answer! Contact Pamela M. Kramer
Bragging rights
I lift heavy stuff.
  • University of Houston Clear Lake
    Psychology and Sociology, 2001 - 2003
    Bachelor of Science as a double major. Certified in Mediation
  • University of Houston Clear Lake
    Sociology, 2004 - 2006
    Master of Arts
Basic Information
Looking for
Friends, Networking
Other names
Mom, Mama, Momma, Mommy, Madre
Pamela M. Kramer's +1's are the things they like, agree with, or want to recommend.
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Marketing, Social Media, and Technology!

Creating a Stable Low Back with Better Hip Mechanics | MobilityWOD

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Teens using Yik Yak app to cyberbully classmates

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HISD investigating after nude photos of students posted online

The mother of one victim with whom we spoke said her daughter tried to commit suicide over the incident. Mark Boyle reports.

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Looking at FB Insights - Business 2 Blogger

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Episode 333: Compression Tack and Floss | MobilityWOD

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Beyond Posting Selfies: Traits You Need to Work as a Social Media Manage...

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A lot of professors have the same pet peeves. Understanding and avoiding these behaviors will help you succeed in your classes.

15 Productive Things To Do Online When You Have 15 Minutes To Kill

We cannot capture time. I think we can snatch it for…a small amount of time. It’s human nature to focus on large blocks of time, and ignore

These guys know cars! They fixed my car for a reasonable price. I would recommend them and return again if I have more problems. Very nice customer service too.
Public - 6 months ago
reviewed 6 months ago
Molly Maid was a great experience for me and my family. Looks like they have made some improvements since the review shown from last year. I received a one time cleaning for Mother's Day and I would consider hiring them for a regular cleaning schedule. I like that they have a company car and uniforms. To me it's just a more professional appearance of a cleaning service. These ladies got all the mud my golden retriever has left behind on the walls. They were very detailed in my experience. I like that my house actually smelled good when they left. They come with their own equipment and cleaning products. They got the deep cleaning which is really hard to get to when your family has such a heavy schedule. I got a phone call 2 hours after they left to ask about my experience. They just wanted to make sure I was satisfied with the service. They guarantee 100% satisfaction.
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Public - 11 months ago
reviewed 11 months ago
3 reviews
I'm a member of Crossfit Unity, the a crossfit gym right next door to Dr. Dustin Young DC. I have worked out with Dr. Young but had never been treated by him. One day we were doing a work out that involved 100 pull ups. As you might imagine this can take some time to get through. Even with an assisted band it can take a while. I made it through the work out but on the way home I had serious shoulder pain while steering my vehicle. I called the gym and the General Manager Shaun McCrary advised me to call the office of Dr. Dustin Young and gave me the number. I quickly called and told his receptionist my problem and they immediately squeezed me in. I turned my car around and headed to office. He moved my arm in several different ways to assess the damage and then he used Kinesology Tape on my shoulder to alleviate the pain. I was over joyed! It was immediate relief. I need my arms. I'm a mother with small children at home so I needed to get back in motion as quickly as possible. The tape stayed on for about 3 days and I was back to normal with a little rest and recovery! From now on he is my "go to" Seabrook Chiropractor.
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Public - a year ago
reviewed a year ago