Profile cover photo
Profile photo
Pam Thomas, M.S. PCC RMT
Transformation Specialist - www.whatswithinu.com
Transformation Specialist - www.whatswithinu.com
About
Pam's posts

Post has attachment
I used to be ashamed of that ugly shit. I used to hide it from the outside world because I was afraid. Not anymore!

That ugly shit is my fire that helps me to help others walk through their own. I own that ugly shit…it has given me strength. It has given me courage. It has given me incredible knowledge.

It will not weigh me down and it will not define me…not unless I let it.

How about you? What do you do with the ugly shit from the inside?

#owningmyshit #makingsomethingbeautiful #macklemore
Photo

Post has attachment

Post has attachment
That goes for all critical comments, self-inflicted or otherwise.
#findingthegood #moreflieswithhoney 
Photo

Post has attachment
I like to use fear as my reminder that...
1. I'm probably fretting over something that may never happen so I best get my ass into the present moment where everything is OK. (F.E.A.R = Forgetting Everythings AlRight)
and
2. That what I'm doing or about to do is something really important to me.
#fearaintgotnothingonme #attitudeadjustment
Photo

Post has attachment
One of my toughest lessons to learn, but I'm committed to learning it. #radicalacceptance #itiswhatitis



Post has attachment
One of the keys to feeling good enough is to own my stories. Not the bullshit, limiting belief stories, but the authentic, sometimes messy ones.

For example, the string of desperate relationships I had, ones where I settled in order to feel loved. Or the time I almost became an alcoholic to help quiet my internal demons.

No matter how messy my stories have been and no matter how ugly they have seemed…those stories are mine. It is those very stories that have helped to shape me as a person and helped me to connect with others.

The bottom line; to deny their existence is to deny a part of me. I refuse to do that ... at the end of the day, there’s no story that’s worth dimming my light for.

Are you owning your stories?

#owningmystory #brenebrown
Photo

Post has attachment
Photo

Post has attachment

Post has attachment
I needed this reminder to kick me in the ass so that I remember one important thing...

Me + My Entire Spiritual Team = Large & In Charge

#inchargeofmyowndestiny #mylifemyway
Photo
Wait while more posts are being loaded