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Pacific Ashtanga Yoga
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53 followers
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Pacific Ashtanga Yoga's posts

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Join us for our Extreme Wellness Workshop & Program with Holistic Health Educator Nicole Carter three successive Saturdays June 3rd, June 10th, June 17th from 11:30am - 1:30pm.
For more info: http://ow.ly/nrz730c0VyQ
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Kasper van der Meulen, author of Mindlift and lead teacher at the Wim Hof Academy, is coming to the Ocean Shala this Friday to Saturday.
For more info and to register online at our "Workshop" page on our website. http://ow.ly/VXZo30bxvzC
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Our weekly words:
The Tao turns the tides
and changes caterpillars into butterflies.
Do you truly believe that it has less magic,
mystery, or meaning in store for you.
Pay attention to what within you
is beginning to awaken.
The caterpillar can feel the essence
of the butterfly,
even before it begins to emerge.
Remember, butterflies are never born on the ground.
This type of total transformation occurs only after
an arduous climb up the trunk of the tree
and a perilous trip out
on the barest branch.
Risk is the cost
of attaining anything real value.
Create your own chrysalis of consciousness;
a protective cocoon in which
you realize yourself more wholly.
Dawning as a radiant light,
awakening others in the same Way.

Tao passage 78 translated by Dorien Israel
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Paramaguru Sharath Jois 2017 U.S. Tour will be at UCLA Student Activity Center starting tomorrow, May 16 through May 21. For more info: http://www.sonima.com/2017-sharath-jois-tour/
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Our May Mysore teacher in residence is Joyce Battersby.
Joyce is certified as a 200-hour RYT through Yoga Alliance. She has been practicing yoga for over 10 years, and is a devoted Ashtangi. Joyce has been a student under Diana since 2015, she is currently an intern at the Pacific Ashtanga Shala. Joyce studies with Tim Miller on a regular basis and will participate in his teacher training this June.
More about Joyce here: http://pacificashtanga.com/schedule.html
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How cool is this?!
JJ Flowers, student at our Ocean Shala, has written a book.
Check out her new novel "Juan Pablo and the Butterflies".
More info on about JJ Flowers and her book on Our Students page: http://pacificashtanga.com/Our-Students.html

Best of All: All royalties go to the dudamelfoundation.org, which brings a music education to the most disadvantaged children of the world and us, and saveourmonarchs.org
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Our weekly words:
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." ~ Viktor Frankl
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Shoes from our Family Yoga class last Sunday. It was so much fun!
Thanks for the photo Merry :)
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