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PTontheNet

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‪#‎tbt‬ to when Karen Porter, PTontheNet ambassador, came to rely on a pacemaker to regulate her heartbeat in the height of her fitness career. Her story:
‪#‎throwbackthursday‬ ‪#‎fitness‬ ‪#‎inspiration‬
Body and Health By Design
http://www.ptonthenet.com/blog/the-inner-unit/a-personal-story-805
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Stay tuned in June & July 4 some stellar articles & videos on BOSU® Core & BOSU® Plyo Power from @douglasbrooks13 4 PTontheNet! @bosufitness
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Want to incorporate Bulgarian Bags into your clients' exercise programs? Already do and want to learn more? http://bit.ly/1GshZW9
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It's Wednesday! That means a new installment of our series from Knocked-Up Fitness. This article covers what questions you should be asking your client in her first trimester and recommended exercises and exercise modifications to be included in her exercise program.
http://ptonthenet.com/articles/1st-trimester-pregnancy-guidelines-3950
First Trimester Pregnancy Guidelines by Erica Ziel discusses that as personal trainers, when it comes to taking on prenatal clients it may seem a bit of a mystery. Much of the research that’s out ther
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Pete Holman discusses the serape effect, why it is important in human movement and two exercises that will tap into it to help improve rotational power output.
http://ptonthenet.com/articles/going-on-strike-two-of-the-greatest-exercises-you-have-never-performed-3952
Going On Strike: Two Of The Greatest Exercises You Have Never Performed by Pete Holman discusses a model of foundational movement training that has emerged as a common way for coaches or trainers to p
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A little alternative personal training strategy... horror movie style!

https://youtu.be/PNoqMusEWIc
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Have them in circles
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Megan Goetsch's profile photo
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Goldman Productions's profile photo
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PTontheNet

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It's Wednesday! That means a brand new video from Knocked-Up Fitness. This week, Erica Ziel demonstrates recommended exercises for your prenatal client in her second trimester. ‪#‎workoutwednesday‬ ‪#‎fitfam‬ ‪#‎wcw‬ ‪#‎fitness‬ ‪#‎personaltrainer‬
http://www.ptonthenet.com/videos/exercises-for-a-pregnant-client-during-2nd-trimester
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Any hummus lovers out there? Of course there are! Black Eyed Pea Hummus... Yum.
Teri Gentes
http://www.ptonthenet.com/blog/the-inner-unit/heavenly-hummus-with-black-eyed-peas-800
Gluten Free, Vegan. Hey health and food fans, I'm owning up to my addiction to hummus. It's a staple in my house – at least all of the ingredients are along with numerous recipe options. This particular recipe came together post a month on the road. I'd already tapped into my freezer stash of ...
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Tragic news in the link below, and we’d like to remind the fitness community to take time today to confirm the location of the AED in your health club. Please acquire an AED certification/training if you have not recently – your clients’ lives might depend on it.
“According to the Sudden Cardiac Arrest Foundation, only 14 [U.S.] states require health clubs to have automated external defibrillators (AEDs) on site.”
What do YOU think? Should ALL states require fitness clubs to have an AED on site?
http://bit.ly/1Hv3v9B
The lawsuit claims an automated external defibrillator was not present, nor were personnel trained in the device's use when Marc Palotay died while working out.
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How do you keep your drive and passion that you brought when you first opened your fitness business? Kim Bibeau, PTontheNet ambassador shares 5 truths that guide her team as they strive for excellence.
http://www.ptonthenet.com/blog/the-inner-unit/do-you-deliver-what-you-promise-804
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Mastering the deadlift, aka the hip hinge, will strengthen the glutes, hamstrings, quads, and latissimus dorsi and ultimately improve posture throughout the day! Informative (and entertaining) blog post by PTontheNet ambassador, Kevin Mullins.

http://www.ptonthenet.com/blog/the-inner-unit/teaching-the-hip-hinge-for-better-posture-785
A fast-paced world where people spend more time resting on their backside while bouncing between various pieces of furniture has left many individuals with terrible posture. Furthermore, low back pain, upper cross syndrome, and poor breathing patterns are rapidly chipping away at our ...
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Just one of the many tips from Erica Ziel of Knocked-Up Fitness in the first installment of the brand new PTontheNet series that takes your client from her first trimester through postnatal training.
http://www.ptonthenet.com/videos/exercises-for-a-pregnant-client-through-first-trimester
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Have them in circles
103 people
Crossbones Fitness's profile photo
Megan Goetsch's profile photo
Dee Johnson's profile photo
Michael Minerve's profile photo
Chad Williams's profile photo
Goldman Productions's profile photo
Stephanie Felder's profile photo
Sheri Osborn PT's profile photo
Lara Nicod's profile photo
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7204890294
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PTontheNet provides online education, including free CECs, for fitness professionals!
Introduction
PTontheNet is the ultimate online fitness educational resource for personal trainers. Membership includes use of our comprehensive exercise library and program design templates as well as access to thousands of articles, videos, weekly blogs, and assessment tools for health fitness professionals. Members also enjoy access to free personal training CEC exams, research from the leading innovators in the industry, and a community forum where questions are answered by peers and fitness industry experts. To learn more, visit www.PTontheNet.com.