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POPSUGAR Fitness
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POPSUGAR Fitness

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Bye bye, arm jiggle with this 10-minute arm workout!
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Tame the arm jiggle with this targeted workout, all about your triceps.
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Meet your new Summer staple: quinoa-stuffed grilled avocado.
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Is there anything aquafaba can't do? Check out this low-calorie vegan meringue recipe!
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These 4 moves will help you burn major calories in the pool this Summer!
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These two jumping moves will burn major calories: the high-knee jump-rope drill and squat jacks!
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POPSUGAR Fitness

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This 1 move will reshape your legs and but to get you Summer ready in no time!
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Watch @HannahBronfman stop by @305Fitness to find out what this nightclub-inspired workout is all about.
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Burn your way to a bikini body with this 20-minute workout from @AutumnCalabrese (who else?)!
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Experience sweet dreams with the help of these 6 foods.
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When it's time to unwind, you can easily create a Zen vibe in your home to meditate.
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What happens to your body in an infrared sauna? @HannahBronfman investigates!
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People
In their circles
170 people
Have them in circles
311,708 people
Ka'ila Paris's profile photo
maria juarez's profile photo
Cristian Moreno's profile photo
E Flynn's profile photo
Sean Mosley's profile photo
Viorica CIbotaru's profile photo
Nancy Carroll's profile photo
lorocpro lo's profile photo
Ali Malstrom's profile photo
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Keeping you healthy, balanced, and fit!
Introduction

POPSUGAR Fitness is a top online destination for young women looking for sound advice on maintaining a healthy lifestyle; from fitness to weight loss, we offer reliable information in a friendly and welcoming manner. Our original video content, including 10-minute workouts and celebrity fitness tips, brings our fitness content to life and into the lives of our readers. A go-to source for running playlists, vegan recipes, and strength training pointers, we offer something for everyone, including updates on fitness fashion trends (from shoes to bags and everything in between) and training plans for all kinds of races. Our goal is to motivate our readers to exercise with our printable workouts and to eat a well-balanced diet by cooking with our recipes. As a healthy oasis on the fast-paced Internet, POPSUGAR Fitness offers inspiration for experimenting with new workouts, health food trends, and living a balanced life.