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POPSUGAR Fitness
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POPSUGAR Fitness

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Cut your arms and tighten your booty with this fat-burning boxing combo!
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POPSUGAR Fitness

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This 45-min workout mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training.
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It's almost bikini season! Did you know you can get fit from the comfort of your beach towel?
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Celebrity trainer @msmandyingber takes us through an abs-scorching yoga sequence to get those abs tight!
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Forget doing another set of crunches at the gym. Sip on this deliciously sweet smoothies instead!
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These three nonsalad weight-loss lunches will add some flavor and excitement to your midday meal!
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Looks good.
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POPSUGAR Fitness

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Broc is the new guac with this brocamole recipe!
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Cinch your waist with this yoga abs move!
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This sweet and tropical salad is the ultimate flat-belly recipe to add to your lunch rotation.
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Tone up with these two simple pilates moves!
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Give us 30 minutes and we will work your entire body from head to toe with a fun, fat-burning pilates workout!
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POPSUGAR Fitness

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We have two full-body moves that will help your body get REALLY strong!
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People
In their circles
170 people
Have them in circles
312,117 people
David Torres's profile photo
Heather Cantrell's profile photo
Cheri Ann Hogan's profile photo
lorocpro lo's profile photo
Megan Sedlar's profile photo
Misty Lawson's profile photo
Victor Moon's profile photo
Agnes Augustyn's profile photo
Sharon Lunceford's profile photo
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Keeping you healthy, balanced, and fit!
Introduction

POPSUGAR Fitness is a top online destination for young women looking for sound advice on maintaining a healthy lifestyle; from fitness to weight loss, we offer reliable information in a friendly and welcoming manner. Our original video content, including 10-minute workouts and celebrity fitness tips, brings our fitness content to life and into the lives of our readers. A go-to source for running playlists, vegan recipes, and strength training pointers, we offer something for everyone, including updates on fitness fashion trends (from shoes to bags and everything in between) and training plans for all kinds of races. Our goal is to motivate our readers to exercise with our printable workouts and to eat a well-balanced diet by cooking with our recipes. As a healthy oasis on the fast-paced Internet, POPSUGAR Fitness offers inspiration for experimenting with new workouts, health food trends, and living a balanced life.