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POPSUGAR Fitness
307,009 followers -
Keeping you healthy, balanced, and fit!
Keeping you healthy, balanced, and fit!

307,009 followers
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POPSUGAR Fitness's posts

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Now: @Kayla_Itsines's high-intensity full-body circuit will get your heart rate up and leave you sweating!

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You have to try @Kayla_Itsines 's 3-move circuit to tone your legs.

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A coffee-sugar scrub to reduce cellulite.

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This 3-move circuit by @Kayla_Itsines is the core-strengthening workout you need to try!

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Is cycling in front of an IMAX screen the future of spinning?

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Try @kayla_itsines 's 3-move circuit for tight and toned arms!

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Work toward a flat belly with this muffin-top-targeting workout.

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We tried out the mermaid fitness trend and picked out the best core exercises you can do in your pool!

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