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POPSUGAR Fitness
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A Low-Sugar Smoothie That Actually Tastes Sweet

http://www.popsugar.com/fitness/Low-Sugar-Smoothie-37160044

#weightloss   #smoothies   #breakfast   #lowsugar  
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The Celebrity-Trainer Workout That's Better Than Waist Training

#workout   #fitness  
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Here's what to make for lunch tomorrow.
#healthyeating   #healthy   #healthylunches  
Don't let your lunch be the downfall of your fit-girl goals. We partnered with Progresso™ Soups to share quick and easy recipes that work with your lifestyle. Lunch is a midday meal that should be enjoyed — without concerns over counting
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Fhl Vnl's profile photoCourtney M Latimer's profile photo
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Here's how to achieve your gluten-free goals.
#glutenfree   #glutenfreerecipes   #recipes   #healthyeating  
Whether it's a medical need or you just want to dive into the gluten-free lifestyle, any dietary change is a big step. We partnered with Progresso™ Soups for suggestions to make it happen. See all their delicious options here! Changing your
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Very Spartan. 
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Check out our 3-week arm-defining challenge. 

Details here: http://www.popsugar.com/fitness/21-Day-Arm-Challenge-37016988

#fitness   #workout   #armworkout   #strengthtraining   #beginnerworkout  
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Program
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Have them in circles
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Get your best bikini body in just 4 moves with this workout from @kayla_itsines!
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lucian bogdan's profile photomichaela kankova's profile photoCindy Franco's profile photoVijay Sharma's profile photo
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nice,nice, but to pass the test bikini, it takes a lot more sweat
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Get your run on.
#running   #runningtips   #workoutmotivation  
We get it, running isn't always easy, which is why we partnered with New Balance for this video sharing tips for falling in love with your run. Running is one of those things — either you can't wait to get sweating or you'd rather get your cardio
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This is how to fall in love with running.
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It seems so great with the beautiful sun and the beach ! Unfortunately, I leave in Paris, France : it is almost always grey outside during the winter time :-(
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Don't let your period ruin your workout. 
#triviatuesday  
Just because it's your time of the month doesn't mean you can't get your sweat on. We partnered with Tampax® Pearl® Active™ to bust through myths about exercising with your period. The last thing I usually feel like doing when my period
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POPSUGAR Fitness

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Calling all runners: here's how to get your core in shape, once and for all!
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Have you tried @LagreeFitness yet? Stars like @SofiaVergara love it!
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People
Have them in circles
244,638 people
Lethal Gaming's profile photo
Beth Yourish's profile photo
Maureen Coyle's profile photo
Cassie Reid's profile photo
Katman Corp's profile photo
Cortez Hatch's profile photo
jeremiah smith's profile photo
小蒋's profile photo
Dennis Dow's profile photo
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Keeping you healthy, balanced, and fit!
Introduction

POPSUGAR Fitness is a top online destination for young women looking for sound advice on maintaining a healthy lifestyle; from fitness to weight loss, we offer reliable information in a friendly and welcoming manner. Our original video content, including 10-minute workouts and celebrity fitness tips, brings our fitness content to life and into the lives of our readers. A go-to source for running playlists, vegan recipes, and strength training pointers, we offer something for everyone, including updates on fitness fashion trends (from shoes to bags and everything in between) and training plans for all kinds of races. Our goal is to motivate our readers to exercise with our printable workouts and to eat a well-balanced diet by cooking with our recipes. As a healthy oasis on the fast-paced Internet, POPSUGAR Fitness offers inspiration for experimenting with new workouts, health food trends, and living a balanced life.