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POPSUGAR Fitness
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POPSUGAR Fitness

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Is cycling in front of an IMAX screen the future of spinning?
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Work toward a flat belly with this muffin-top-targeting workout.
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We tried out the mermaid fitness trend and picked out the best core exercises you can do in your pool!
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Get a flat belly with 3 moves from Equinox's The Cut, a cardio-boxing workout.
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Burn calories and tighten your core with Equinox's The Cut, a cardio-boxing workout.
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POPSUGAR Fitness

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Try @kayla_itsines 's 3-move circuit for tight and toned arms!
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What is the purpose of a foam roller? 
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Watch @HannahBronfman try a totally insane trampoline workout out. Spoiler alert: it's way harder than it looks!
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6 superfood toasts to keep you healthy this Summer
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People
In their circles
170 people
Have them in circles
310,724 people
Jeffrey Lowes's profile photo
Michele Baker's profile photo
Mar Mar's profile photo
Brenda Gibbs's profile photo
Jamie Lee's profile photo
Heather Cantrell's profile photo
Marna Coleman's profile photo
Samantha James's profile photo
Johnny Acosta's profile photo
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Keeping you healthy, balanced, and fit!
Introduction

POPSUGAR Fitness is a top online destination for young women looking for sound advice on maintaining a healthy lifestyle; from fitness to weight loss, we offer reliable information in a friendly and welcoming manner. Our original video content, including 10-minute workouts and celebrity fitness tips, brings our fitness content to life and into the lives of our readers. A go-to source for running playlists, vegan recipes, and strength training pointers, we offer something for everyone, including updates on fitness fashion trends (from shoes to bags and everything in between) and training plans for all kinds of races. Our goal is to motivate our readers to exercise with our printable workouts and to eat a well-balanced diet by cooking with our recipes. As a healthy oasis on the fast-paced Internet, POPSUGAR Fitness offers inspiration for experimenting with new workouts, health food trends, and living a balanced life.