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ShelahDavis.com | Our Wicked Ways LLC
66 followers -
Body Positive Fitness & Nutrition Solutions
Body Positive Fitness & Nutrition Solutions

66 followers
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ShelahDavis.com | Our Wicked Ways LLC's posts

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Can a number on the scale reflect your true well being? See why you should feel instead of measure your own health. http://ow.ly/bvby30alOwE

#diet #nutrition #weight

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A mile might seem like an impossible distance to some, but how can conquering it change your health and well being? The answer might be surprising. http://ow.ly/O7AB30ah8UF

#running #fitness #health #cardio #walking #mile #distance #training #crossfit

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Click on over and pencil some yoga into your schedule this week. http://ow.ly/HenR30ah8Cy

#yoga #fitness #wellness #getbendy
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Offering personal and private sessions for all your wellness needs with Shelah Davis. From yoga and meditation to nutrition and energy sessions. Something for everyone. Stop by http://ow.ly/KaOf30a3Ebo for details and sign up information.

#yoga #meditation #energy #balance #nutrition #fitness
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A Friday Foodie Favorite! Try this Creamy and delicious #Kale & #Cauliflower Alfredo http://ow.ly/efaa30a3FEl Be sure to let us know how you liked it and to share any of your veggie favorites.

#recipe #vegetarian #health #cooking #plantbased

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Tomorrow is the big day!! Join us for our Oceanside Community Practice.
Head over to http://ow.ly/GaBu30a3D7s for details. See you there!!

#yoga #meditation
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We just got settled over on MeetUp. Stop by & say hi. All of our FREE offerings will be over there from here on. http://ow.ly/ONQr30ac24l

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Hey runners. Learn about that blasted side stitch and how do to get rid of it. http://ow.ly/uxWb30a3F0l

#health #fitness #muscles #running
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Only 4 more days until this months Oceanside Community Practice.
Head over to http://ow.ly/GaBu30a3D7s for details. Hope to see you there.

#yoga #meditation #BiscayneNationalPark
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Learn how loving yourself can improve your health. http://ow.ly/9s8b30a3EMO

#ego #selflove #health #mental #wellness
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