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Orthosports Medical Center
8 followers -
The Sports Medicine Specialists
The Sports Medicine Specialists

8 followers
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Gratitude is a natural stress buster. Shift your thoughts to what you have to be thankful for. Have a great week ahead! πŸ˜„πŸ‘πŸ’ͺ #orthosportsdubai
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Calf injuries can be painful and potentially debilitating and should be assessed by a health care professional. Most calf tears respond well to treatment but the healing process must be respected and it’s important not to do too much too soon. #calf #injury #running #orthosportsdubai https://goo.gl/9jZoc8
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Movement is beautiful, so stay active over the weekend #orthosportsdubai #healthylifestyle #mydubai #sportsclinic
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Evidence suggests that sitting for too long is bad for you and has possible health detriments in the future. Check our latest BLOG post - https://goo.gl/S353T1 #sedentarylifestyle #sitting #orthosportsdubai
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Invest wisely ☝🏻πŸ’ͺπŸ»πŸƒπŸ»πŸƒπŸΌπŸƒπŸ½ #sundaymotivation #orthosportsdubai #mydubai #healthylifestyle #dubaifitness
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Sitting too much tightens your hip flexors & weakens the glutes. Can lead to #backpain. Glute targeting #exercises πŸ‘¨πŸΌβ€πŸ’»β˜πŸ»πŸ’ͺ🏻 #orthosportsdubai #sportsclinic #sportsmedicine #dubaifitness
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It's always a great feeling when you receive kind words from your amazing patients 😍. Shout out to Grace for this incredible feedback 😱, we're definitely on cloud nine πŸ‘πŸ»πŸ˜„ Pat on the back to Orthosports team for doing a good job! πŸ‘¬πŸ‘­πŸ‘¨πŸΌβ€βš•οΈπŸ‘πŸ»πŸ˜„ #sportmedicine #bestorthopedic #orthosportsdubai
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Dealing with lulls on the road? Try these workout suggestions to engage your mind and body. πŸƒπŸƒ #keeprunning #orthosportsdubai https://goo.gl/yWgJOx
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How will YOU begin to try this week? Let's all stay inspired, and amazing things will happen. #sundaymotivation #orthosportsdubai πŸ‘πŸ»πŸ˜„πŸ’ͺ🏻
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Suffering from #heelpain? #plantarfasciitis is a common problem associated with poor foot biomechanics, incorrect footwear and weak and tight muscles. Come & see us! Our #Physiotherapist can help. πŸ‘πŸ»πŸ˜„πŸ’ͺ🏻 #orthosportsdubai
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