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OrthoCore Physical Therapy
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5 followers
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Support and strength as part of the Elite 6 is what you can expect! We welcome you! Which SuperHero do YOU relate to or admire the most?
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#TipTuesday
Our very own Captain America Adam Davis wants you to learn more about the Six Weeks To SuperHero program. It will fit in to your busy schedule and yield POWERFUL results.
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Our REVAMPED and RELAUNCHED Six Weeks to SuperHero program starts next week! This is a great jumpstart to get ready for Summer and it can work into busy schedules! Get ready for some SUPERHERO inspiration this week.
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You'll be as happy as Jordan when you sign up for our golf program. This is the Last Call for sign ups!
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In honor of #NationalYogaDay, check out these beginner yoga poses to help alleviate neck and shoulder pain. https://www.youtube.com/watch?v=Vlo5yzWM7po
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The opioid crisis affects more people than you might think -
including Tiger Woods. Unfortunately, doctors are quick to prescribe addictive pain medications before they prescribe physical therapy. Back pain, like Tiger's, is the most common complaint among golfers. Physical therapy can be a healthy, safe alternative.
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We were featured on Hub Digital Marketing's most recent blog! Check it out for some tips on how to stay healthy, happy, and productive throughout the workday.
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It feels like summer is finally here in the Ocean State! If you're playing volleyball on any of RI's gorgeous beaches anytime soon, remember to warm up muscles and stretch beforehand to prevent injury. #RhodeIsland #OceanState #volleyball
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If you're over the age of 65 or are caring for a loved one over the age of 65, you'll definitely want to check out our latest blog all about our new OEP program (Otago Exercise Program for Older Adults).
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If you spend most of your day at a computer or at a desk, you probably experience neck pain from time to time. Here are some quick ways to treat neck pain when it arises, and make sure you contact OrthoCore if any pain persists.
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