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Orleans Yoga Shala
Yoga Studio
Today 9:30 – 10:45 am
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.Power yoga comes from Ashtanga yoga and emphasizes smooth movement and flowing transitions between poses. Breathing exercises are integrated with the yoga poses. The sun salutation, or Surya Namaskar, is the fundamental sequence, and is specific for greater endurance, balance and flexibility Angie Kendrick Monday 7:15pm
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"Derek Kendrick from Orleans Yoga Shala will be teaching an 8 week series of Power Yoga starting on 23 Jan 2014. It is a great supplement to martial arts training or just for those who want to improve their fitness through cross training. The program is open to all, regardless of whether you are a student at Coalition or not.Power yoga comes from Ashtanga yoga and emphasizes smooth movement and flowing transitions between poses. Breathing exercises are integrated with the yoga poses. The sun salutation, or Surya Namaskar, is the fundamental sequence, and is specific for greater endurance, balance and flexibility.Price is $100 for the 8 week series, which will be weekly on Thursday evenings at 8 pm. You can also do drop-in sessions for $15. People who sign up for the 8 week series will also receive a month free training in a single program at Coalition Martial Arts (new students only). If you don't want the free month training for yourself you can also give it to another person who may want to try some classes.Coalition Martial Arts790 Taylor Creek, Orleans, Ontario K1C1T1View Map · Get Directions"
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Angie Kendrick from Orleans YOGA will be teaching an 8 week series of Power Yoga starting on 20 Jan 2014. It is a great supplement to martial arts training or just for those who want to improve their fitness through cross training. The program is open to all.Power yoga comes from Ashtanga yoga and emphasizes smooth movement and flowing transitions between poses. Breathing exercises are integrated with the yoga poses. The sun salutation, or Surya Namaskar, is the fundamental sequence, and is specific for greater endurance, balance and flexibility.Price is $80 for the 8 week series,
POWER YOGA with Angie Kendrick
Mon, January 20, 2014, 7:15 PM EST
Orleans Yoga Shala

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Angie Kendrick from Orleans YOGA will be teaching  a series of Power Yoga starting on MONDAY 20 Jan 2014.at 7:15pm
It is a great supplement  training or just for those who want to improve their fitness through cross training. The program is open to all.Power yoga comes from Ashtanga yoga and emphasizes smooth movement and flowing transitions between poses. Breathing exercises are integrated with the yoga poses. The sun salutation, or Surya Namaskar, is the fundamental sequence, and is specific for greater endurance, balance and flexibility
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Orleans Yoga Shala

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Angie adjusts a student in Downward Dog to help and encourage comfort during a seniors yoga class.
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Contact Information
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260 Centrum Blvd #202 Ottawa, ON K1E 3P4
260 Centrum Boulevard #202CAOntarioOttawaK1E 3P4
+1 613-830-2224oys.ca
Yoga StudioToday 9:30 – 10:45 am
Monday 9:30 – 10:45 amTuesday 9:30 – 10:45 amWednesday 9:30 – 10:45 amThursday 9:30 – 10:45 amFriday 9:30 – 10:45 amSaturday ClosedSunday 9:30 – 10:45 am
Orleans Yoga Shala was  established 2004 and  is committed to uphold a very high standard of quality for teaching yoga through the Orleans Yoga Certification program.Angela  and Derek Kendrick With over 40 years combined Yoga experience, they established OYS with a clear mission of helping the Ottawa Yoga community improve mental and physical well being by providing a positive example of a healthy lifestyle.Through OYS - Ottawa Yoga Teacher Training Programs  our intention is to train and certify competent, informed, safe yoga teachers serving the Ottawa Yoga community. Both have traveled the world learning, practicing and experiencing Yoga with some of Yoga's most respected and world renowned teachers. www.oys.ca
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