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Health is The Foundation of Happiness
Health is The Foundation of Happiness

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Ever wonder if bones really ache when it's storming outside? Dr. Brent Wells helps us dispell some common joint pain myths in this exciting article:

https://www.organicnewsroom.com/joint-pain-myths-everyone-thinks-are-true/

#JointPain #AlternativeMedicine #Health #HealthNews #HealthyLiving
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Top 7 Health Benefits of Roller Skating

https://www.organicnewsroom.com/roller-skating-benefits/

If your parents have been continuously pushing you to leave your Roller Skating habit then don’t forget that- you’re not the only one. Unbeknownst to many parents however, this hobby can provide a great means of aerobic and physical exercise—capable of supporting strong joints and natural muscle ...

#Exercise, #Fitness, #RollerBlading, #Skating
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Cold Showers vs. Hot Showers: Differences and Benefits

http://bit.ly/2jkVn42

When considering that human ancestors bathed in rivers and oceans, it’s only logical to assume that your body would naturally benefit more from the cold shower tradition, rather than our modern day hot water systems. Most modern homes have access to hot water such that our ancestors would regard ...

#ColdShowers, #ColdTherapy, #ColdwaterImmersionTherapy, #HotShowers
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Five Ways to Make Your Cardio Workouts More Challenging

http://bit.ly/2ByJbn2

The health benefits of regular cardiovascular exercise are well documented. The American Heart Association says that adults should aim for 75 minutes of vigorous exercise or 150 minutes of moderate exercise each week to lower blood pressure and cholesterol and reduce the risk of heart attack and...

#Brain, #Exercise, #Fitness, #HeartHealth, #HIIT, #MentalHealth, #WeightLifting
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Heavy Metal: Safety Considerations for Lifting Heavy Objects

http://bit.ly/2BwOFi0

Whether it’s a part of your job or relocating your home, the process of moving large, awkward objects is unfortunately an unavoidable factor of life. What’s more, it’s a risky business, with many accidents just waiting to happen, threatening your day with an array of potential injuries and broke...

#BackInjuries, #Fitness, #Furniture, #Moving, #StrengthTraining, #WeightLifting
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Home Safety: Being Prepared for Disaster

http://bit.ly/2BonCpc

The phrase “better safe than sorry” has become so overused that its meaning is long forgotten. But when it comes to your house, it’s worthwhile pausing for a moment and reflecting as to why this message became so cliché in the first place. It’s because it’s absolutely true! With the correct preve...

#EmergencyPreparedness, #FireExtinguishers, #FirstAidKits, #HomeSafety
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Home Safety: Being Prepared for Disaster

http://bit.ly/2BonCpc

The phrase “better safe than sorry” has become so overused that its meaning is long forgotten. But when it comes to your house, it’s worthwhile pausing for a moment and reflecting as to why this message became so cliché in the first place. It’s because it’s absolutely true! With the correct preve...

#EmergencyPreparedness, #FireExtinguishers, #FirstAidKits, #HomeSafety
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The Powerful Benefits of Infrared Saunas

http://bit.ly/2j2NkJd

An Infrared sauna can be a powerful tool in the battle to overcome illness or in simply improving your overall health. These powerful detoxification devices are similar to conventional saunas that you may see at the gym, but differ in how they expose your body to heat. Infrared light is absorbed...

#CommonCold, #InfraredLightTherapy, #InfraredSauna, #InfraredSaunaReviews, #LymphCleanse, #WeightLoss
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Sacred Space: Creating Harmonious Environments For Better Health

http://bit.ly/2jlDcOo

The spaces we inhabit are capable of shaping our perspectives of the world around us. Working towards designing a better space to inhabit can help support those areas of our lives that often add negativity. For example; Home Refinery notes how impactful a simple mattress might be on the quality...

#Architecture, #Design, #Geometry, #Insomnia, #Mattresses, #Sleep, #TrashCans
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Benefits of Writing: Promoting Health Cognitive Function

http://bit.ly/2jfFUoR

Think back to the last time you wrote something for yourself. I’m not talking about the last time you wrote a message to your partner, or an email to your boss; I’m talking about the last time you actually wrote with a pen and paper about that something that you care about. For many, it’s o...

#Authors, #BrainBoosters, #BrainHealth, #Creativity, #MentalHealth, #Nootropics, #Writing
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