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Ordinary Vegan

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Who knew today is hot and spicy food day? This pho fits the bill!

Did you know hot foods can actually be very good for you because of their medicinal properties. Garlic, chilies, onions, allspice, and oregano all kill bacteria and make food safer to consume.

Vietnamese Vegan Pho Noodle Soup
http://www.ordinaryvegan.net/veganpho/

#vegan #plantbased #healthyrecipes #pho #vietnamese #spicy #soup #vegandiet
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Podcast #16 - Why You Can’t Keep Off The Weight After You Diet

If you are one of the 43 million Americans who plan to go on a diet in 2017, there is some very important information you should know. Scientists are now zeroing in on the real reason that yo-yo dieting is not working and you can learn how to implement this important information in your everyday life.
http://traffic.libsyn.com/ordinaryvegan/Ordinary_Vegan_Podcast_16.mp3

#diet #healthydiets #vegandiet #plantbaseddiet #healthylifestyle #
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Perfect for a cold winter night and full of antioxidants!
Creamy Squash Soup with Corn, Toasted Coconut & Pecans
http://www.ordinaryvegan.net/creamy-squash-soup/


   #vegan   #creamysquashsoup   #plantbased   #healthyrecipes   #vegandiet   #butternutsquash  
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Vegan Shepherd’s Pie with Lentils, Mushrooms and Peas
http://www.ordinaryvegan.net/shepherds-pie/

#vegan #plantbased #shepherdspie
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Want to get started on a plant-based diet? This Plant-Based Shopping List For A Health New Year should help!
http://www.ordinaryvegan.net/plant-based-shopping-list/

#vegan #plantbased #veganndiet #plantbaseddiet #compassionatediet #compassion #health #wellness #nutrition 
A plant-based shopping list for anyone who desires health & wellness, kindness to animals and a compassionate diet to protect our planet. It starts here.
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🍵🍲 🍜 Guisos - Sopas - Cremas  - 
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Planning your 2017 vacation? I highly recommend the Holistic Holiday at Sea - Vegan Cruise - It includes lectures from some of the most famous plant-based gurus like Dr. T. Colin Campbell, Dr Neal Barnard and Gene Baur - It also includes lots of delicious plant-based food, exotic ports and friendly, like-minded people - Mention Ordinary Vegan for an onboard credit.
http://www.atasteofhealth.org/ordinary-vegan.htm

#vegan #plant-based #holisticholidayatsea #vegancruise 
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If you are looking for a #vegan gravy that will wow the entire family on #thanksgiving - look no further
Vegan Mushroom Gravy And Mashed Potatoes
http://www.ordinaryvegan.net/vegangravy/

#vegangravy #veganthanksgiving #thanksgiving #healthyrecipes #plantbased
"We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, and all kinds of things that we don't like about our associates, or our society. It is a very common, ancient, well-perfected device for trying to feel better. Blame others. Blaming is a way to pr...
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Three Healthy Holiday Eating Strategies That Work
Healthy holiday eating is always a challenge but there are strategies we can apply to help us eat healthy during these fun and sometimes stressful times.
http://www.ordinaryvegan.net/healthy-holiday-eating/

#healthyeating   #healthyholidayeating   #healthyholiday   #vegan   #plantbase   #holidayrecipes  
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Add love and compassion to your life with plant-based cooking
Introduction

The movie, "Forks over Knives" inspired me to live a vegan life. My hope is to inspire others by sharing my experiences, tips and recipes to make it as easy as possible for you to choose a a plant-based diet. Be forewarned though - being vegan will change your life forever! 


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