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Optimum Body Sculpting

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YOU are not a dog
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What is the most addictive white substance on earth? No, you don't snort it, http://buff.ly/1HSL4dk
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Dr. Shemek gives you a simple, step-by-step breakdown on how to fight the FATflammation battle and win!

Join us, meet her, ask your questions and get help.
Plus learn how you can get your FREE copy of her new book!
Click this link to learn more, http://bit.ly/1aO9EzY

From the book:
"Even If You Do Nothing Else: As soon as you wake up each morning, drink eight ounces of water. Then drink two eight-ounce glasses of water before breakfast, lunch, and dinner. Drinking two glasses of water before each of your meals will boost your resting metabolism enough to lose five pounds a year, even if you do nothing else."
This Hangout On Air is hosted by Optimum Body Sculpting. The live video broadcast will begin soon.
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Meet Lori Shemek, Ph.D., author of How to Fight FATflammation
Sat, May 2, 11:30 AM
Hangouts On Air - Broadcast for free

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Thanks for joining in everyone, it was totally awesome!!!
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FR Nutrition Tip: http://dld.bz/dBjnn
In your favorite cocktail, use soda water in place of tonic.
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Optimum Body Sculpting

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I do the exact same thing! Good to see I am not alone ha!
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Calorie-burning, muscle building workouts in 30 minutes,
Workout with me for FREE! -in the comfort of your home- Wednesday mornings 6:00am EST. Enter your email address to register for the workouts. Sign up Today! Privacy Policy: We hate SPAM and promise to keep your email address safe. Copyright 2015 © OptimumBodySculpting.com / All Rights Reserved.
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It's hugging time, I know I need one.
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The difference is you!
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So, you think you are eating healthy when you get wheat bread? Discover what you're really buying, http://buff.ly/1Q0nez0
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Have them in circles
155 people
Weight Loss Live News's profile photo
FitnessClass's profile photo
Naushad D Bagde's profile photo
Lúcia de Fátima's profile photo
Raphael Kellman's profile photo
Pain Pain Go Away's profile photo
Joel matt's profile photo
Lori Shemek's profile photo
Healthy Day's profile photo
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678-545-8886
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Kennesaw, GA
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Fitness, Health, Exercise, Fit4Life Radio
Introduction
You are at the right place, if you want great information on health and fitness that you can use right now.

Connect with me here and on my website: Optimum Body Sculpting