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OptimalLife Wellness Center
11 followers -
A therapeutic center for holistic healing
A therapeutic center for holistic healing

11 followers
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READY to catch some ZZzz...
Many foods contain naturally occurring substances that bring on sleep; here are some of the best choices to help you settle down for a quality rest.

http://www.thehealthypage.com/16-snacks-for-better-sleep/
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Here's to celebrating a very important person- yourself! Have a wonderful rest of the weekend everyone!

#JohnnyDepp #Wellness #inspirationalquotes #optimallife #individuality
Embrace your personal quirks – it’s what makes you stand out!

Read more: http://thedreamcatch.com/overcome-the-fear-of-rejection/
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WE love our furry friends! They can be so... inspirational! :)

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WE'VE all heard about a liver cleanse or a body detox, BUT have you ever heard of a "Sugar-Detox"?? Here is why you should know about it...

#Holisticcounseling #wellnesscenter #relationshiptherapy #mindbodytherapy #OptimalLife #wellnessmama #sugardetox
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What a sweet way to remind us that not all great things come easily, but with a little extra work, the accomplishment is rewarding. :)

#Holisticcounseling #wellnesscenter #inspirationalquotes #mindbodytherapy #OptimalLife #healthyliving #OptimalLifeWellnessCenter
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HAVE YOU ALWAYS WANTED TO DO SOMETHING ELSE - but can't figure out how??
At OptimalLife Wellness Center, we are here to help you create strategies to make your career life, what you want it to be!

#OptimalLife #healthandwellness #wellnesscenter #depressiontherapy #healthyliving #brainscience #gamechanger #careertransition
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Our philosophy, at OptimalLife Wellness Center, is to bring the newest information that Brain Science currently offers, along with mindfulness practices, to support you in creating healthier eating and living choices! Contact us to learn more!

#OptimalLife #healthandwellness #wellnesscenter #depressiontherapy #healthyliving #brainscience #exercise
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IMAGINE if you could find a way to tune up your lifestyle, increase energy, heal chronic fatigue, think more clearly, and feel less stressed out and sick! Give us a call, WE CAN help guide and support you on your journey to dietary wellness!

#optimallife #wellness #healthandwellness #healthyliving #weightloss #healthydiet #weightcounseling
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