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Opra Dancewear
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23 followers
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check out the newest colors and style additions to the website! www.opradancewear.com
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ain't that the truth!
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Laughter Yoga has been clinically shown to be an effective practice for relieving symptoms of depression, anxiety and stress. Chronic stress has long been known to lower the functioning of theimmune system. A compromised immune system leaves an individual open to a variety of diseases and chronic health problems.
#LaughterYogaForDepressionAndAnxiety #LaughterYoga

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which do you do more often?
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50%
keep moving forward
50%
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50%
appreciate all of your experiences
50%
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when life takes you for a turn... find a new perspective
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But then there's also days where you've worked your body and mind so hard you just wanna
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Trusting your body to know it is capable to handle whatever you ask of it... true trust with oneself
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