The sacrifices and efforts made by America's Founding Fathers gave us the blessings of political liberty and economic prosperity we enjoy today. Freedom, liberty and justice for all are incredible gifts and should be remembered with gratitude and reverence for the men who established them.
What are you most grateful to the Founding Fathers for?
Update: Final count at 12:00 GMT: 2250 push-ups
How to play: if you want to challenge me, plus one and give me work to do, if you want to be challenged, re-share or post on your stream and let others decide what your plans for this weekend will be.
Why play: the gamification of fitness is what makes it fun, the X-factor adds suspense and making it a public commitment helps with accountability. Fitness is often about doing something, anything and just keep on doing it consistently. Every rep adds up and makes a difference - energy invested is never wasted.
Credit: trend from the Fitness community by the Fitness community, for #fitfriday
Challenge me and/or challenge yourself for a fitter, healthier and happier
- Myler DisabilityFront Office, 2012 - present
- Utah Valley State CollegeGenerals, 1999 - 2002
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Robin Thicke - Blurred Lines (Clean) ft. T.I., Pharrell
Buy Now! iTunes: http://smarturl.it/BlurredLines Watch the UNRATED version only on VEVO: http://vevo.ly/11SVarD Music video by Robin Thicke