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One Medical

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Dry January may not be the best way to get back on track after the holidays.
Even if you read our prevention tips on how to avoid hangovers this holiday season, it’s still easy to go a little overboard on alcohol during the holidays. So, how do you detox from months of celebrations? As you set your 2017 intentions and work on undoing the overindulgences of the holiday season, here’s how …
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Happy New Year from all of us at One Medical.
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Wishing everyone a very happy, healthy holidays!
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Merry Christmas! 💚
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Happy Thanksgiving from all of us at One Medical!
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One Medical mental health expert Kristen Scarlett offers some helpful tips for dealing with difficult emotions following a contentious election. http://bit.ly/2fWfTpb
For many people, election-related anxiety has been building for several months. Now that the election is over, many Americans are feeling a mix of anger, sadnes
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Stay healthy no matter where your holiday travels take you.
Air travel can put a big strain on our bodies. Fortunately, when you're flying on vacation, there's time to recover. But if you're traveling for work -- whether
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Get a happy start to 2017 with these tips.
Ah happiness, that elusive state of being that everyone wants. It can’t be bought or sold. So how do you find it? Poets and philosophers have pondered this question for ages. And as writer Eric Weiner explores in The Geography of Bliss, people travel to the ends of the earth to find the secret to …
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Plan ahead for New Year's Eve with our healthy drinking guide. http://bit.ly/2in13s6
When we go out for a night on the town, most of us are thinking of finding the place with the best prices on happy hour drink specials, or the whether we’ll be too tipsy to make it home safely if we have that second Old Fashioned. Calories in our favorite drink don’t usually come …
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Celebrating the holiday season a little too hard? Avoid a rough morning with these tips.
Holiday season is in full swing and whether you’re psyched for your annual office party or are dreading an awkward family dinner, you’ll probably be hitting up a ton of social events. Which leads to enjoyment of a cocktail or a glass of wine… or two. Or more. Whoops. If you’re going to drink, you …
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What do you do when the holidays aren't so happy? http://bit.ly/2h2l5It
The winter holiday season is a time of year when people celebrate and create community with friends and loved ones. For some however, this time of year can make them feel more lonely, especially if they’re single or they’ve recently lost a loved one. And while it’s no surprise that loneliness can increase the risk for depression …
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How do you stay healthy during the holidays? Share your tips and you could win. #HealthyHolidays
Oh, the holidays. The days are short, the buffet tables are long, and there's no shortage of social events to fill your calendar. But all of those parties and
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The official Google+ for One Medical.

Innovative primary care doctors interested in improving your health (and fixing the health care system.) One Medical strives to keep you healthy. We have offices in the SF Bay Area, NYC, DC, LA, Boston, Phoenix, Chicago, and, soon, Seattle.

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