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Ojela Frank
104 followers -
Author, Educator, Licensed Massage Therapist and Songwriter
Author, Educator, Licensed Massage Therapist and Songwriter

104 followers
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Embrace the day!

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Chakra Balancing and Meditation with Ojela Frank.
FREE Webinar series - 7 WEdnesday nights
Register for one or all 7 web classes.

https://www.facebook.com/events/1073130216120276

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Newest blog post at our webiste:
http://aumakhua-ki.org/importance-raising-frequency/

I love living life at a higher frequency since AumaKhua-Ki® energy meditations became part of my daily life!

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Here are some comments about personal growth and energy awareness.The Feb/March eNews also has some dates for upcoming workshops and a webinar. Enjoy.
:)

http://us4.campaign-archive1.com/?u=0360700a20b24b50f25390dfd&id=4783b234a8


Aumakhua-Ki® Grand Master Ojela Frank
www.AKheal.com

Aumakhua-Ki® Energy Balancing & Meditation
Energy Healing for Everyone
High-frequency Energy Meditations
Learning to Listen to Energy
Learning to Listen to Energy
us4.campaign-archive1.com

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Thanks for the recipe, Tamara.
#foodhealing #masteryourenergy #recipesforenergy

This is today's smoothie. Just 3 days into phase 1 and I doubled my treadmill time in my endurance walking program. I'm down 7 lbs. But, seriously, My personal goal is crushing belly fat..so, until that scale pushes past 12lbs there is no celebrating. Everyone can loose 10 lbs of water weight or intestinal build up just by more movement or fiber.
This smoothie is about alkalizing.
Ingredients:
2 handfuls kale or spinach
2 tbsp cacao
1 tbsp almond butter
1/4 cup frozen pineapples
2 cups cashew-almond milk
I'm also adding a scoop of greens just for convenience.
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It was fun singing on this music project to benefit the Florida Hospital for Children. Available on cdbaby.com for .99 cents.
https://www.cdbaby.com/cd/trishfriends62centralflo

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Sharing stories about AK Energy Healing & Meditation.

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Video from two AK Teachers about their AUMAKHUA-KI ® experiences.

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Video from two AK Teachers about their AUMAKHUA-KI ® experiences.
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