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Ojela Frank
109 followers -
Author, Educator, Licensed Massage Therapist and Songwriter
Author, Educator, Licensed Massage Therapist and Songwriter

109 followers
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Ojela's posts

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Here are some comments about personal growth and energy awareness.The Feb/March eNews also has some dates for upcoming workshops and a webinar. Enjoy.
:)

http://us4.campaign-archive1.com/?u=0360700a20b24b50f25390dfd&id=4783b234a8


Aumakhua-Ki® Grand Master Ojela Frank
www.AKheal.com

Aumakhua-Ki® Energy Balancing & Meditation
Energy Healing for Everyone
High-frequency Energy Meditations

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Thanks for the recipe, Tamara.
#foodhealing #masteryourenergy #recipesforenergy

This is today's smoothie. Just 3 days into phase 1 and I doubled my treadmill time in my endurance walking program. I'm down 7 lbs. But, seriously, My personal goal is crushing belly fat..so, until that scale pushes past 12lbs there is no celebrating. Everyone can loose 10 lbs of water weight or intestinal build up just by more movement or fiber.
This smoothie is about alkalizing.
Ingredients:
2 handfuls kale or spinach
2 tbsp cacao
1 tbsp almond butter
1/4 cup frozen pineapples
2 cups cashew-almond milk
I'm also adding a scoop of greens just for convenience.
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It was fun singing on this music project to benefit the Florida Hospital for Children. Available on cdbaby.com for .99 cents.
https://www.cdbaby.com/cd/trishfriends62centralflo

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Sharing stories about AK Energy Healing & Meditation.

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Video from two AK Teachers about their AUMAKHUA-KI ® experiences.

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Video from two AK Teachers about their AUMAKHUA-KI ® experiences.

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This month's eNews and upcoming events.

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Will be tasting this soon. Thanks, Tamara.

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Getting ready to do a Free WEBinar at 12 Noon today (EST).

Today:  FREE Webinar:  AK Heal   
SATURDAY, January 9   -  from 12 - 1 PM  (ET)
There are only 7 spots open for this event.

YOU CAN ACCESS THE WEB CHAT ROOM AT:
https://talkgadget.google.com/hangouts/_/l3m7qv3ft6sl3ycwdl4rzygrlma

Here is also the link to my meetup group for future events.
http://www.meetup.com/Florida-Energy-Healing-Network/events/227771907/ 
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