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Oceanflow Yoga Studio
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When: Friday 21st March 8pm – Sunday 23rd March 1pm

Where: Oceanflow Yoga Studio, Pentire Avenue, Newquay, Cornwall

Cost: £75

Our Spring workshop and retreat will highlight this season of rising energy and renewal. Spring symbolises a fresh start and is a great to time to dust away the cobwebs, detoxing our organs, re-vitalising and re-energising you from top to bottom.
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Great advice!
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Yoga Man!
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Winter, the Yin season, is a time for drawing in, storing and reserving energy which may be much needed after all of the Christmas and New Year festivities. Our Winter workshop at Oceanflow Yoga will help to rejuvenate and refresh tired muscles, boost the immune system and detox and revitalise the mind and body all in the energising surroundings of our cosy studio with stunning sea views. At this season, it is time to take our attention to the Kidneys and Bladder and we will focus on the supporting the energy of the Water element though the practices of Restorative Flow Yoga, Qi Gong, Pranayama and Meditation to really help look ourselves during this time of year.
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Visit our website for more information on Yoga Classes, the Oceanflow Studio, Workshops and much more!
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