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NY Sports and Spinal Physical Therapy
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32 followers
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Treatment Series: Session 2- Today at NYSSPT (Scarsdale, NY) we're checking in on our patient, and going over the follow-up process of our physical therapy treatments.
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A huge factor that is often overlooked when assessing your own back/neck pain is your posture- how you hold your body when standing/sitting. Here's a great strengthening exercise to work on muscle imbalances that contribute to poor posture.
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Follow our physical therapy Treatment Series to get a closer look on our 1-on-1, hour-long sessions. Here at NYSSPT, our team gives you an individualized treatment between our therapists and personal trainers.
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Here are some of our advanced balance exercises for athletes. Strengthening the ankle through balance drills is important for any players of any sport- including tennis, basketball, running, etc.
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Do you suffer from knee pain? Here at our Scarsdale office, Karl Rusch DPT talks about Runners Knee or Patellofemoral Pain Syndrome- what it is, how to prevent it, and how to treat it.
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Meet our Certified Personal Trainers- Angie and Nathan! At NY Sports and Spinal, located in Scarsdale, NY, we offer individualized personal training programs, catered to your fitness needs and your schedule.
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Here are some tips to strengthen your golf swing! Located in Scarsdale, our physical therapists and personal trainers can help you reach your functional and athletic goals through our 1 on 1 practice.
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What is Sciatica? If you're suffering from back or leg pain in the Scarsdale, NY area, check out our video to find out information about sciatica and how our physical therapists will help you.
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Welcome to the NYSSPT Team, Terry!
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Meet one of the Physical Therapists of NYSSPT, Karl!
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