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eatrightfitness | Nutritionist Houston TX | Adams, Roger E., Ph.D.
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eatrightfitness | Nutritionist Houston TX | Adams, Roger E., Ph.D.'s posts

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Go high protein to start your day! via Today's Dietitian

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Exercise is good for the body AND brain! Don't just do it for the calorie burn; do it for overall health!

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More activity is essential; schools - don't cut PE or recess times! New thinking on kids with ADHD Washington Post

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