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Nutrition Dynamix, LLC
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Meal Plans Made Easy: As we get ready to ring in 2019, most of us think of the new year with a fresh outlook! A new year is a perfect opportunity to shed some old habits and create some new healthy ones. Becoming healthier and more organized top the list of most people's New Year's resolutions. When the clock The post Meal Plans Made Easy appeared first on Nutrition Dynamix.
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Turmeric Rice and Beans with Cherry Tomatoes: Turmeric Rice and Beans with Cherry Tomatoes is one of my favorite recipes featured on my new meal planning program, EatLove. It is a quick and easy healthy meal! Packed with fiber and plant-based protein it is an inexpensive recipe to whip up in less than 45 minutes! Turmeric has been researched as a powerful The post Turmeric Rice and Beans with Cherry Tomatoes appeared first on Nutrition Dynamix.
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Metabolic Syndrome: I recently attended The Metabolic Syndrome Update held at the University of Colorado's Anschutz Medical Center. A gathering of Doctors, Nurses, Diabetes experts and Dietitians. An appropriate mix of professionals that demonstrate the importance of a "team approach" to fight Metabolic Syndrome.  What is Metabolic Syndrome? Also, called Syndrome X, Metabolic Syndrome is a The post Metabolic Syndrome appeared first on Nutrition Dynamix.
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Looking for some ideas to introduce more omega 3 fats to your diet? Try this Supercharged Oatmeal! Omega 3 fats can play a role in your heart health as well as overall inflammation...
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