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Nut Free Wok
62 followers -
Allergy Aware Asian Fare
Allergy Aware Asian Fare

62 followers
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Roast some cheesy cauliflower for an easy side dish OR check out my step by step directions to make a three course weeknight meal in about 45 minutes!

Recipe/meal plan: https://www.nutfreewok.com/roasted-cauliflower-cheese-recipe/

Pin for later: https://www.pinterest.com/pin/384072674466243567/
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This Chicken Pineapple Fried Rice recipe is an oldie but a goodie! Pineapple bowl is optional, but doesn't it look fabulous?

#nutfree #pineapple #chicken #fried rice

https://www.nutfreewok.com/chicken-pineapple-fried-rice-recipe/
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I love this Vietnamese inspired salad! It's a perfect prep-ahead kind of meal so you can run around all afternoon and then come home to a meal that just needs to be assembled. #nutfree #salad #chicken #vietnamesefood

https://www.nutfreewok.com/vietnamese-chicken-rice-vermicelli-salad-recipe/
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You can make this fun appetizer for your football parties too ya know...Bacon Fried Rice Cakes
#nutfree #appetizers

https://www.nutfreewok.com/bacon-fried-rice-cakes/
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I love this dessert, it's light, refreshing, and you can top it with your favorite chopped fruits for a healthy treat. How can one make almond tofu without almonds? This recipe satisfies those #nutfree almond tofu cravings. <3

https://www.nutfreewok.com/an-experiment-with-nut-free-almond-tofu/
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I have too many bananas!! I bought 30 bananas for my son's cross country team for snack yesterday and only 10 kids showed up for practice. So we'll eat some, make smoothies, and I'll probably be making banana bread next week, like this very chocolatey banana bread!

https://www.nutfreewok.com/triple-chocolate-banana-bread-nut-free/ #nutfree #bananabread
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Do you need a healthy appetizer idea? How about a #nutfree #dairyfree rich Thai dip with broccoli trees?
https://www.nutfreewok.com/thai-dip-broccoli-eat-dairy-free-alisa-fleming/
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I was reminded of this post earlier today when I was catching up with a friend I haven't seen in awhile. 2017 was a year full of excitement, travel, and even one perilous night! It's never a dull moment!!

https://www.nutfreewok.com/food-allergy-life-experiences/
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Have you seen or tried any of my top WFFS18 food finds yet?
Ever wonder why a box of vegetable soup might have a nut allergen advisory?
Which "allergen-dar" tip of mine is your favorite? #nutfree #wffs18

https://www.nutfreewok.com/nut-free-wffs18/
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