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Nudge Health
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Nudge Health

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Adventures in sleep hacking: 1 trick that helped me get to sleep... http://hubs.ly/y0RwQy0 
Sleep is important. From your overall health, to your mood, to your ability to reach peak performance both athletically and mentally, when you’re struggling to get your sleep right, you are sure to feel it. I’m not saying this hypothetically, I’ve been ...
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Who's your health coach? Meet Paul Michaels and the LifehackrDiet http://hubs.ly/y0QbmM0 
Let’s start off by saying, Paul Michaels is not your average health coach. Paul doesn’t believe in dieting or hitting the gym religiously. He believes in the power of observation and making small sustainable tweaks to lifestyles for real, lasting change. ...
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Megan hit the streets to learn more about local/seasonal eating http://hubs.ly/y0MNDf0 #EatLocal #LocalFoodie
This spring it’s time to explore taking advantage of the delicious seasonal produce at your local markets. With SO MANY great options out there, eating local produce, rather than going through third parties such as major grocery stores, can have a big ...
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Finding the right health coach can change your life. Start here http://hubs.ly/y0L1mC0 #nudgehealth #mondaymotivation
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Check out the Nudge and Nudge Coach feature in the New York Times http://hubs.ly/y0JjnT0
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Have them in circles
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PEE!? Probably still the best/easiest way to monitor your hydration level http://hubs.ly/y0Rr8B0 
Stavros Kavouras, associate professor, gave presentations earlier this month in Japan and China on his research into the effectiveness of using urine color as a guide to hydration status.
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Are Private Practices Serious About Lifestyle Medicine & Health Coaching? http://hubs.ly/y0PYCx0 
Lessons From the Front Lines We have had the opportunity to start working with more and more private medical practices in recent months, and through it all we've learned an incredible amount about the challenges facing these unique groups. From providers actively in the process transitioning from traditional to private models, to those with an established membership, we have seen the realization of a growing need and desire for incor...
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New digital coaching program launching at WISC http://hubs.ly/y0N22R0 
This week Nudge has partnered with Williamsburg Indoor Sports Complex (WISC) to make an innovative new program available to its members. Members get access to a customized WISC-branded app experience combining the best fitness tracking tools with the personal relationship and insights of a member of our health coaching network. And it’s all available through the Nudge App. This program marks the launch of a whole new way Nudge can ad...
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Smartphone app promises cheap & accurate diagnosis of #SleepApnea http://hubs.ly/y0LtcL0 via @gizmag #digitalhealth
Researchers at the University of Washington (UW) have created an app they claim can detect sleep apnea with similar accuracy to available methods, potentially removing the need for expensive equip...
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Nudge App Helps Consumers Make Sense of Wearables Data http://hubs.ly/y0J7t90
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Nudge Launches Nudge+Coach; Bridges Gap Between Consumers, Healthcare Providers and Fitness Wearables http://hubs.ly/y0JgkK0
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People
Have them in circles
19 people
Quantified Guide's profile photo
abdelhady araby's profile photo
Chris Garson's profile photo
Israt Jahan's profile photo
PMBC Group's profile photo
Phil Beene's profile photo
ed frg eddoko's profile photo
Nudge Health Podcast's profile photo
Jonah Holland's profile photo
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Contact info
Phone
423-521-1969
Email
Address
3600 Douglasdale Rd Richmond, VA 23221
Story
Tagline
Nudge connects everything you need to become a healthier you.
Introduction
Nudge Health Tracking is free for iOS and Android:

Website  |  Nudge for iOS  |  Nudge for Android

Connect your fitness apps, wearables or devices to see all of your healthy progress in one place.

Connect with a coach for a personal relationship with someone who knows how to help you achieve your goals.

It all connects to the Nudge Score, a visual profile of the last 30-days of your healthy lifestyle. Use it as a baseline for your overall progress toward a healthier you.