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Now Health International
269 followers -
Now Health offers innovative and comprehensive international health insurance coverage for individuals, familes and companies.
Now Health offers innovative and comprehensive international health insurance coverage for individuals, familes and companies.

269 followers
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Now Health International wishes everybody a Happy Chinese New Year! #yearoftherooster

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We all know the importance of drinking #water every day. But, incorporating water into a diet can be a lot easier said than done. Before you know it, it’s 8 pm, and you’ve barely made a dent in the two-litre per day requirement. Read all about it in our latest blog.

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Everyone’s #exercise needs are different and, therefore, knowing how to put the perfect workout plan together is not always easy. In this post, we have put together some top tips to help you get started.

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Happy Holidays everybody!

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Photo from our 'Reach Now, Health Rich - New Product and Creative Services' Launch Ceremony. 23rd November 2016 - Shanghai
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“Feel the burn” is a phrase that a lot of fitness instructors like to use, as is “no pain, no gain.” However, knowing the difference between good and bad pain when working out is of paramount importance.

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Interesting story about the important of regular check-ups. #healthstories

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Happy Halloween from Now Health International :)

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Here are seven ideas on how you to own your commute and make it work for you.

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The beauty of mindfulness is that it costs nothing, other than time, to master. There’s no elite membership, expensive club or mandatory figure hugging outfit and you can apply it to any situation to help you get more from it.
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