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NourishingMeals

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Get my new book! :)

I'm so excited to finally share with you the brand new, completely revised, Nourishing Meals cookbook! Nourishing Meals is the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods, one meal at a time, with 365 delicious, whole food-based, allergen-free recipes that the entire family will love. The new Nourishing Meals book releases on October 11th, 2016. If you pre-order the book now, I'll send you my new eBook, Healthy Gluten-Free School Lunches immediately.

http://www.nourishingmeals.com/p/nourishing-meals-book.html
Pre-Order the Book Here! I'm so excited to finally share with you the brand new, completely revised, Nourishing Meals cookbook! Nourishing Meals is the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods, ...
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{new blog post} Nightshade-Free Masala Chicken and Vegetable Stew!

http://www.nourishingmeals.com/2015/01/masala-chicken-and-vegetable-stew.html
I love curry dishes, but curry powder typically contains chili peppers (a nightshade vegetable). If you are following the Elimination Diet and craving curry, try this stew! It's warming, though not as spicy as a typical curry would be. I use garam masala powder, cumin seeds, and turmeric powder ...
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NourishingMeals

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Some foods may be irritating your body every time you eat them. An elimination diet is a simple experiment that helps you to discover which foods may be causing problems and which foods are not. Our program is designed to calm inflammation and balance the body. Once the body is calm, ...
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This is a recipe that anyone can do. Yes you. You can make this. It's so simple and yet so delicious. Winter squash is an excellent, easily digested carbohydrate that's packed with antioxidant-rich carotenoids like beta-carotene, alpha-carotene, lutein, beta-cyrpto-xanthin, and zeaxanthin.
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Make this simple, nourishing quinoa recipe for dinner when you are pinched for time and need to use up the vegetables in your fridge! It's best to use leftover, or completely cooled, cooked quinoa when making pilafs or stir-frys. This way it doesn't clump up during the sautéing process.
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Nourishing Families, One Meal at a Time
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Healthy, whole foods recipes to nourish families. Gluten-Free, vegan, paleo, and everything in-between. 
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