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North Jersey Spine Group
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New Jersey's Only Comprehensive Brain, Neck and Back Disorder Care Center
New Jersey's Only Comprehensive Brain, Neck and Back Disorder Care Center

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Know when you should work through #backpain and when it's time to see a specialist.

For more information, call (973) 633-1122 today!
http://ow.ly/9PpD30fFGxl

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If you've been prescribed Muscle Relaxants for pain management, know what to expect by reading this post.

If you're struggling with head, neck, or back pain, contact North Jersey Spine Group today.

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#SpineTip Good shoes provide a supportive base that helps the spine and body remain in alignment and play an important role in supporting your lower back. If you have back pain or any other #spine related condition, call (973) 633-1122 today.

Be sure to Follow and 'like' our page for more important Head, Neck and Spine Tips!
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Be proactive and seek treatment for your head, neck and back pain before it gets worse! Call (973) 633-1122 TODAY!
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Happy back to school! Parents: Make sure your kids are wearing appropriate sized backpacks and are wearing both straps! And if back to school means back pain, CALL (973) 633-1122 TODAY!

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Adults: Find out how you can benefit from managing your scoliosis. Scoliosis is a three-dimensional change in the normal shape of the spine that leads to excessive sideways or forward curves. It most often develops in children during the growth spurt just before puberty. But some adults can suffer from scoliosis, too.

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New medical breakthroughs could alleviate your #backpain
Learn more in this article from Harvard Health:

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#Sleeping on your stomach can cause you to wake up with a stiff #neck. Sleep on your side or on your back to reduce the chance of waking up with neck #pain. If you have neck pain or any other #spine related problem, CALL (973) 633-1122.
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Take 2 minutes and #stretch to undo the damages of sitting, adjust your #spine and reduce #back pain. For spine related problems, CALL (973) 633-1122
This pose will loosen up tight muscles in the lower back and upper legs to take the tension off your spine.
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