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North Georgia Nutrition and Wellness, LLC
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A whopping 30 million Americans have diabetes. And, even more people are unaware that they are at high risk for developing diabetes. http://ow.ly/9Ina30mDAxA
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Between low-fat, fat-free, fruited, flavored, plain, Greek and traditional — the choices can be overwhelming. http://ow.ly/tMcK30mBf57
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The types and amounts of foods available at home can lead to unwanted weight gain during childhood. http://ow.ly/zHCZ30mye5k
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It's important not only to wash your hands, but also to clean kitchens surfaces and sponges to prevent the spread of bacteria. http://ow.ly/l2Us30mydYA
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While vitamin and mineral supplements may not enhance your performance, a deficiency likely is to damage it. Here's a review of some important nutrients and their food sources to help keep you at the top of your game: http://ow.ly/e3JA30mwpW4
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Safety is a major concern when it comes to feeding infants and toddlers. Both food poisoning and choking can have serious consequences. http://ow.ly/wv8m30mvGvm
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Although the body can't use fiber efficiently for fuel, it's an important part of a healthy eating plan and helps with a variety of health conditions. http://ow.ly/xLPi30mvpGj
Fiber
Fiber
eatright.org
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Since caffeine is in common beverages including colas and teas, parents and others may unknowingly offer excessive amounts of caffeine to children. http://ow.ly/GrOF30ms9Qd
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Yo-yo dieting and a preoccupation with food are nothing new in our culture. But when does a focus on food, calories and weight become a health concern? http://ow.ly/IETx30mrgp9
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Halloween is a fun day full of costumes, imagination and, of course, tons of candy. Don’t fear, your spooky soiree can be both fun and healthy with a few simple tips. http://ow.ly/WoeX30mqhck
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