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Norden Laser Eye Associates: Norden Richard A MD
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Norden Laser Eye Associates: Norden Richard A MD's posts

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With SPF on, of course! #motivationalMonday
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Beat the heat with these "cool" tips and tricks for sleeping on hot summer nights: http://greatist.com/happiness/tricks-to-sleep-in-the-heat #tipThurs
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Exercise slump? Grab a partner. Exercising with a buddy can boost motivation and exercise adherence.

And for even better results, some research shows that it can help you exercise 24 percent longer.

Some fitspiration here: https://www.realbuzz.com/articles/ideas-for-exercising-with-your-partner-or-friends/ #wellnessWednesday
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Yoga can feed your mind, body and spirit. When you don't have time for a full routine these 15 minute stretches can help you fit some yoga bliss into your day. Namaste! https://www.verywell.com/yoga-poses-by-difficulty-3567106 #InternationalYogaDay
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Happy #summersolstice! Can't wait to give some of these a try :) #motivationalMonday
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#FathersDay is this Sunday, June 19th and we celebrate all the great Dads out there! If you are having a hard time deciding on a gift, better sight could be a great option for your active Dad. Let the golf (or tennis) games begin!

Give us a call to find out about our options. Happy Father’s day!
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Summer Eye Tip: While we know that sunglasses are the key to summer eye health, a hat is also good to consider when in the sun for a prolonged period of time. Also don't forget the little ones, they need the same. #tipThursday
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The official start of #summer is less than a week away! So we thought we would share some recipes that are "cool" when the nights are hot. No oven or stove required. https://www.popsugar.com/fitness/-Cook-Dinner-Recipes-41279976#photo-41279976 #wellnessWednesday #foodiefun
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The changing season brings sun and fun but also a pesky little thing called seasonal allergies. Before you grab the Claritin or Zyrtec, here are some anti-allergy superfoods to incorporate into you diet that may help calm your allergies and have you breathing easy: http://www.diyhealthremedy.com/10-top-best-anti-allergy-superfoods/ #TrendingTuesday
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Reactions speak louder #motivationalMonday
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