I truly believe the only limits are the ones we set ourselves! Making positive changes are easy when you understand how to apply the simple formula:"Habits + Mindset = Success²"
Hence, am all about inspiring & empowering you to become the best possible version of yourself in order to live your best possible life (instead of just "settling")!
I'm well-traveled worldwide (30+ countries) and have lived and worked in eight! Hence I love to connect with other inspiring, positive or physically active people from all over the world.
I hold a MSc in Exercise Science from Bristol University and a BA (Hons) in Physical Education from Birmingham University which is why Health, Fitness and Personal Development in general have proven to be a lifelong passion for myself.
I was also the first Fitness Manager at the world famous Chelsea Harbour Club, the UK Education Manager for Technogym and an Elite Personal Trainer / Life Coach.