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New Hamburg Wellness Centre
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New Hamburg Shockwave Therapy
Extracorporeal Shockwave Therapy ( ESWT ) is a treatment modality that has
been extensively researched, and clinically shown to accelerate the body’s natural
healing process. Shockwave Therapy generates strong energy waves for short
periods of time. The ene...
New Hamburg Shockwave Therapy
New Hamburg Shockwave Therapy
newhamburgwellnesscentre.blogspot.com
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Muscle And Joint Injury First Aid
By Dr. John A. Papa, DC, FCCPOR(C) Physical injury to
your muscles and joints can occur with workplace, household, sporting, and
recreational activities.   This can cause
pain, stiffness, and swelling in a joint or muscle, leading to injuries known
as sprai...
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Summer Season Safety Tips For Your Body
By Dr. John A. Papa, DC, FCCPOR(C) The summer season is
upon us, which for many individuals means spending time outdoors and becoming
more physically active.   Whether you’re
an aspiring athlete, a serious nature lover, or someone who enjoys fun in the
sun,...
Summer Season Safety Tips For Your Body
Summer Season Safety Tips For Your Body
newhamburgwellnesscentre.blogspot.com
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Everyday Activities That May Be Hurting Your Back
By Dr. John A. Papa,
DC, FCCPOR(C) 80%
of all Canadians will suffer at least one significant episode of back pain in
their lives.   Back pain prevention can go
a long way in reducing the risk of injury.   Below are some tips on how to overcome some of the c...
Everyday Activities That May Be Hurting Your Back
Everyday Activities That May Be Hurting Your Back
newhamburgwellnesscentre.blogspot.com
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Defining Common Muscle And Joint Injuries
By Dr. John A. Papa,
DC, FCCPOR(C) Physical injury to
your muscles and joints can occur with workplace, household, sporting, and
recreational activities.   Common
mechanisms of injury include slip and fall or collision-impact type accidents,
overstretching ...
Defining Common Muscle And Joint Injuries
Defining Common Muscle And Joint Injuries
newhamburgwellnesscentre.blogspot.com
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Hip Pain And Prevention
By Dr. John A. Papa, DC, FCCPOR(C) Hip pain often limits physical activities such as
walking, running, squatting, and going up and down stairs.   It can also create problems with sleeping and
sitting positions. Depending on what the source of the hip pain i...
Hip Pain And Prevention
Hip Pain And Prevention
newhamburgwellnesscentre.blogspot.com
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K-Laser Therapy Available At New Hamburg Wellness Centre
For more information, visit: http://nhwc.ca/so_lasertherapy.html
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Solutions for Overcoming Poor Sitting Posture
By Dr. John A. Papa, DC, FCCPOR(C) An ideal posture
allows an individual to maintain an efficient, strong, and balanced position
while interacting and adapting to their
physical environment.   Good postural habits
can help decrease abnormal and excessive ph...
Solutions for Overcoming Poor Sitting Posture
Solutions for Overcoming Poor Sitting Posture
newhamburgwellnesscentre.blogspot.com
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Common Conditions Of The Shoulder Joint
By Dr. John A. Papa, DC, FCCPOR(C) The shoulder is one of the largest and most
complex joints in the body.   It is
anatomically designed to allow for an individual to perform a wide range of movements
and activities.   This versatility, along
with the high ...
Common Conditions Of The Shoulder Joint
Common Conditions Of The Shoulder Joint
newhamburgwellnesscentre.blogspot.com
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Safe Gardening Tips To Prevent Injury
By Dr. John A. Papa, DC, FCCPOR(C) Spring
is upon us and so is the arrival of the gardening season.   Raking, lifting, digging, and planting can be
strenuous activities.   Below are some
simple tips that can help you avoid and prevent injury during the gard...
Safe Gardening Tips To Prevent Injury
Safe Gardening Tips To Prevent Injury
newhamburgwellnesscentre.blogspot.com
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