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Institute of New Psychology
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Institute of New Psychology
Institute of New Psychology

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Buddhism argues that happiness comes from how deeply or mindfully you’re absorbed in an experience
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A new study suggests that running may be a drug-free way to combat the effects of long-term stress.
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Improve your memory with these simple but powerful tips and techniques. Based on the latest science, this in-depth guide is the way to build a better memory:
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Research: Protein Intake Could Lower the Risk of Developing Alzheimers
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Explore the ill effects that sitting has on our brains, and how exercise enhances cognitive capacity:
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You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results
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With a few tricks, you can put relaxation on autopilot without holding your phone in your sleep-deprived hands.
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Neurologist Dr. Troy Anderson breaks down his "Sleep Pearls" for better living and sleep! These are practical ways to enjoy better sleep and aid in your neurology or sleep medicine treatment. Check out at these easy to digest helpful tips! https://buff.ly/2MlMuIh
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It's common knowledge that a drink or two can lower inhibitions and result in people becoming aggressive and violent. Researchers from the University of New South Wales in Australia are asking why, using MRI scans to trace which part of the brain controls aggression:
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'I Turned My Breath Into Medicine — And It Saved My Life'
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